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    Moqueca de Palmito com Azeite de Dendê

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    Moqueca de Palmito com Azeite de Dendê

    Moqueca de Palmito com Azeite de Dendê

    Brazilian
    Main Course
    Prep: 20min
    Cook: 30min

    Ingredients & Substitutes

    grams canned heart of palm
    Available Substitutes:
    large red bell pepper
    Available Substitutes:
    large yellow bell pepper
    Available Substitutes:
    large yellow onion
    Available Substitutes:
    cloves garlic cloves
    Available Substitutes:
    large ripe tomatoes
    Available Substitutes:
    ml full-fat coconut milk
    Available Substitutes:
    tablespoons dendê oil
    Available Substitutes:
    whole lime
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:

    Instructions

    1. 1

      Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.

    2. 2

      Add 1 large yellow onion, thinly sliced, and sauté for 5 minutes until softened.

    3. 3

      Stir in 4 minced garlic cloves, 1 large red bell pepper thinly sliced, and 1 large yellow bell pepper thinly sliced, cooking for another 7 minutes.

    4. 4

      Add 4 large diced ripe tomatoes and 800 grams of drained and sliced canned heart of palm to the pot.

    5. 5

      Pour in 400 ml of full-fat coconut milk, season with 1 teaspoon of salt and 0.5 teaspoon of black pepper, then bring the mixture to a gentle simmer.

    6. 6

      Reduce heat to low, cover the pot, and let it simmer for 15 minutes, allowing the flavors to meld.

    7. 7

      Stir in 4 tablespoons of dendê oil and the juice of 1 whole lime.

    8. 8

      Garnish with 0.5 cup of freshly chopped cilantro before serving hot with rice.

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