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    Moqueca de Palmito com Castanhas

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    Moqueca de Palmito com Castanhas

    Moqueca de Palmito com Castanhas

    Brazilian
    Main Course
    Prep: 20min
    Cook: 30min

    Ingredients & Substitutes

    grams hearts of palm
    Available Substitutes:
    ml full-fat coconut milk
    Available Substitutes:
    grams Brazil nuts
    Available Substitutes:
    tablespoons dendê oil
    Available Substitutes:
    unit large red bell pepper
    Available Substitutes:
    unit large yellow bell pepper
    Available Substitutes:
    unit medium onion
    Available Substitutes:
    unit garlic cloves
    Available Substitutes:
    unit medium tomatoes
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:
    tablespoon lime juice
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      Heat 1 tablespoon of dendê oil in a large pot or deep skillet over medium heat.

    2. 2

      Add 1 medium chopped onion and 3 minced garlic cloves, sautéing for 5 minutes until softened.

    3. 3

      Stir in 1 large thinly sliced red bell pepper, 1 large thinly sliced yellow bell pepper, and 2 diced medium tomatoes, cooking for 8 minutes until vegetables begin to soften.

    4. 4

      Add 800 grams of sliced hearts of palm, 400 ml of full-fat coconut milk, 1 teaspoon of salt, and 1/2 teaspoon of black pepper to the pot, bringing the mixture to a gentle simmer.

    5. 5

      Reduce heat to low, cover the pot, and cook for 15 minutes, allowing the flavors to meld.

    6. 6

      Stir in 100 grams of roughly chopped Brazil nuts, 1 tablespoon of fresh lime juice, and 1/4 cup of chopped fresh cilantro.

    7. 7

      Drizzle 1 remaining tablespoon of dendê oil over the moqueca just before serving.

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