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    Moqueca de Palmito com Pirão

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    Moqueca de Palmito com Pirão

    Moqueca de Palmito com Pirão

    Brazilian
    Dinner
    Prep: 25min
    Cook: 40min

    Ingredients & Substitutes

    grams Heart of palm
    Available Substitutes:
    large Red onion
    Available Substitutes:
    large Red bell pepper
    Available Substitutes:
    large Green bell pepper
    Available Substitutes:
    large Tomatoes
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    tablespoons Dendê oil (palm oil)
    Available Substitutes:
    ml Coconut milk
    Available Substitutes:
    cup Fresh cilantro
    Available Substitutes:
    Lime
    Available Substitutes:
    to taste Salt
    Available Substitutes:
    to taste Black pepper
    Available Substitutes:
    cup Cassava flour (manioc flour)
    Available Substitutes:
    cup Water
    Available Substitutes:

    Instructions

    1. 1

      In a large pot or deep skillet, heat 2 tablespoons of dendê oil over medium heat.

    2. 2

      Add the thinly sliced 1 large red onion and the 4 minced garlic cloves, sautéing until fragrant, about 3 minutes.

    3. 3

      Layer the sliced 1 large red bell pepper, 1 large green bell pepper, 2 chopped large tomatoes, and 800 grams of heart of palm chunks over the onion and garlic mixture.

    4. 4

      Pour in 400 ml of coconut milk and the remaining 2 tablespoons of dendê oil, then season with salt and black pepper to taste, covering and simmering for 20 minutes until the vegetables are tender.

    5. 5

      Stir in 1/2 cup of fresh chopped cilantro and the juice of 1 lime, simmering for another 5 minutes to combine the flavors.

    6. 6

      Carefully remove 2 cups of the moqueca broth from the pot and transfer it to a separate small saucepan.

    7. 7

      Gradually whisk 1/2 cup of cassava flour into the broth in the saucepan over medium heat, stirring continuously until the mixture thickens into a smooth pirão, adding 1/4 cup of water if a thinner consistency is desired.

    8. 8

      Serve the Moqueca de Palmito hot with the Pirão on the side, garnished with extra fresh cilantro if desired.

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