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    Moqueca de Palmito with Cashew Farofa

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    Moqueca de Palmito with Cashew Farofa

    Moqueca de Palmito with Cashew Farofa

    Brazilian
    Main Course
    Prep: 25min
    Cook: 35min

    Ingredients & Substitutes

    grams Hearts of palm
    Available Substitutes:
    large Red bell pepper
    Available Substitutes:
    large Green bell pepper
    Available Substitutes:
    large Yellow bell pepper
    Available Substitutes:
    large Onion
    Available Substitutes:
    large Tomatoes
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    ml Coconut milk
    Available Substitutes:
    tablespoons Dendê oil (red palm oil)
    Available Substitutes:
    cup Fresh cilantro
    Available Substitutes:
    Lime
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    cup Cassava flour (manioc flour)
    Available Substitutes:
    cup Cashews
    Available Substitutes:
    tablespoons Butter
    Available Substitutes:
    Small onion
    Available Substitutes:
    teaspoon Salt (for farofa)
    Available Substitutes:

    Instructions

    1. 1

      Prepare the vegetables by slicing 1 large red, 1 large green, and 1 large yellow bell pepper, thinly slicing 1 large onion, dicing 2 large ripe tomatoes, and mincing 4 cloves of garlic.

    2. 2

      Heat 2 tablespoons of dendê oil in a large pot over medium heat, then add the sliced 1 large onion and cook until softened, about 5 minutes.

    3. 3

      Add the 4 minced garlic cloves and the sliced 1 large red, 1 large green, and 1 large yellow bell peppers to the pot, cooking for another 8-10 minutes until the peppers begin to soften.

    4. 4

      Stir in the 2 diced large ripe tomatoes, 800 grams of sliced hearts of palm, 1 teaspoon of salt, and 1/2 teaspoon of black pepper, then pour in 400 ml of full-fat coconut milk and bring the mixture to a gentle simmer, cooking for 15-20 minutes until the vegetables are tender.

    5. 5

      While the moqueca simmers, prepare the farofa by melting 2 tablespoons of butter in a separate skillet over medium heat, then add 1/2 small finely diced onion and cook until translucent.

    6. 6

      Add 1/2 cup of roughly chopped cashews to the skillet and toast for 2-3 minutes until lightly golden, then stir in 1 cup of cassava flour and 1/4 teaspoon of salt, cooking and stirring continuously for 5-7 minutes until the flour is lightly toasted and crumbly.

    7. 7

      Finish the moqueca by stirring in 1/2 cup of chopped fresh cilantro and the juice of 1 lime, then taste and adjust seasoning if needed.

    8. 8

      Serve the Moqueca de Palmito hot with the Cashew Farofa on the side.

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