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    Moroccan Cardamom Chicken and Apricot Stir-Fry

    Moroccan Cardamom Chicken and Apricot Stir-Fry

    Moroccan
    Dinner
    Prep: 20min
    Cook: 25min
    🔥 485 cal
    💪 48g protein

    Estimated Nutrition

    Per serving

    485
    Calories
    48g
    Protein
    46g
    Carbs
    17g
    Fat
    6g
    Fiber
    23g
    Sugar

    Ingredients & Substitutes

    pounds boneless, skinless chicken breast
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    large red onion
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    tablespoon fresh ginger
    Available Substitutes:
    large red bell pepper
    Available Substitutes:
    medium zucchini
    Available Substitutes:
    cup dried apricots
    Available Substitutes:
    teaspoon ground cardamom
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon ground coriander
    Available Substitutes:
    teaspoon ground turmeric
    Available Substitutes:
    teaspoon smoked paprika
    Available Substitutes:
    tablespoons honey
    Available Substitutes:
    cup chicken broth
    Available Substitutes:
    cup slivered almonds
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:

    Instructions

    1. 1

      Cut 1.5 pounds of boneless, skinless chicken breast into 1-inch pieces and season it evenly with 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 0.5 teaspoon of ground turmeric, and 0.5 teaspoon of smoked paprika.

    2. 2

      Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat, then add the seasoned chicken and stir-fry for 5-7 minutes until it is lightly browned and cooked through; remove the chicken from the skillet and set it aside.

    3. 3

      Add 1 thinly sliced large red onion to the same skillet and stir-fry for 3-4 minutes until it begins to soften, then incorporate 3 minced cloves of garlic and 1 tablespoon of grated fresh ginger and cook for another minute until fragrant.

    4. 4

      Introduce 1 thinly sliced large red bell pepper and 1 medium zucchini cut into matchsticks to the skillet, stir-fry for 4-5 minutes until the vegetables are crisp-tender.

    5. 5

      Return the cooked chicken to the skillet along with 0.5 cup of halved dried apricots, 0.5 teaspoon of ground cardamom, 2 tablespoons of honey, and 0.5 cup of chicken broth, stirring to combine all ingredients thoroughly.

    6. 6

      Bring the mixture to a gentle simmer and cook for 2-3 minutes, allowing the flavors to meld and the sauce to slightly thicken.

    7. 7

      Garnish the Moroccan Cardamom Chicken and Apricot Stir-Fry with 0.25 cup of toasted slivered almonds and 0.25 cup of fresh chopped cilantro before serving hot, ideally over couscous or rice.

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