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    Nar Ekşili Harissalı Tofu Yahni

    Nar Ekşili Harissalı Tofu Yahni

    Turkish
    Dinner
    Prep: 20min
    Cook: 45min
    🔥 350 cal
    💪 22g protein

    Estimated Nutrition

    Per serving

    350
    Calories
    22g
    Protein
    30g
    Carbs
    18g
    Fat
    7g
    Fiber
    12g
    Sugar

    Ingredients & Substitutes

    grams Extra-firm tofu
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    count Large yellow onion
    Available Substitutes:
    count Garlic cloves
    Available Substitutes:
    count Red bell pepper
    Available Substitutes:
    tablespoons Harissa paste
    Available Substitutes:
    tablespoon Tomato paste
    Available Substitutes:
    teaspoon Ground cumin
    Available Substitutes:
    teaspoon Sweet paprika
    Available Substitutes:
    teaspoon Dried red pepper flakes
    Available Substitutes:
    grams Crushed tomatoes
    Available Substitutes:
    milliliters Vegetable broth
    Available Substitutes:
    tablespoons Pomegranate molasses
    Available Substitutes:
    teaspoon Dried mint
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    chopped Fresh parsley
    Available Substitutes:

    Instructions

    1. 1

      Press 600 grams of extra-firm tofu for 30 minutes, then cut into 2-cm cubes and thoroughly pat dry with paper towels to ensure a crispy texture.

    2. 2

      Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium-high heat, add the tofu cubes, and sear until golden brown on all sides, then remove the browned tofu and set it aside.

    3. 3

      Add 1 tablespoon of olive oil to the same pot, then sauté 1 large diced yellow onion and 2 cloves of minced garlic for 5 minutes until the onion has softened and become translucent.

    4. 4

      Stir in 1 diced red bell pepper, 2 tablespoons of harissa paste, 1 tablespoon of tomato paste, 1 teaspoon of ground cumin, 1 teaspoon of sweet paprika, and 0.5 teaspoon of dried red pepper flakes, cooking the mixture for 2 minutes until fragrant.

    5. 5

      Pour in 400 grams of crushed tomatoes, 500 milliliters of vegetable broth, 2 tablespoons of pomegranate molasses, 0.5 teaspoon of dried mint, 1 teaspoon of salt, and 0.25 teaspoon of black pepper, bringing the entire mixture to a gentle simmer.

    6. 6

      Return the seared tofu to the pot, cover with a lid, reduce the heat to low, and braise the yahni for 30 minutes, allowing all the rich Turkish flavors to fully meld together.

    7. 7

      Garnish the Nar Ekşili Harissalı Tofu Yahni generously with 2 tablespoons of fresh chopped parsley just before serving.

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