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Narli Qo'zi Qovurma (Pomegranate Lamb Stew)
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
Heat 3 tablespoons of vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat, then add 900 grams of diced lamb shoulder and sear until browned on all sides, about 8 minutes.
- 2
Add 2 finely chopped large onions and 4 minced garlic cloves to the pot, sautéing until the onions are softened and translucent, which takes approximately 7 minutes.
- 3
Stir in 1.5 teaspoons of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of paprika, 1.5 teaspoons of salt, and 0.5 teaspoon of black pepper, cooking for 1 minute until fragrant.
- 4
Pour in 1.5 cups of pure pomegranate juice, 14.5 ounces of undrained canned diced tomatoes, and 2 cups of beef broth, bringing the mixture to a gentle simmer.
- 5
Add 3 diced medium carrots and 2 diced bell peppers to the pot, ensuring all ingredients are submerged in the liquid.
- 6
Reduce the heat to low, cover the pot tightly, and let the stew simmer for 2 hours, stirring occasionally, until the lamb is fork-tender and the sauce has thickened.
- 7
Taste and adjust seasonings if necessary, then ladle the Narli Qo'zi Qovurma into bowls and garnish each serving with approximately 0.125 cup of fresh pomegranate seeds and a sprinkle of chopped fresh dill if desired.
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