Back to Recipes

    Fetching image...

    Nordic Fjord Octopus Skillet

    Nordic Fjord Octopus Skillet

    Nordic
    Main Course
    Prep: 20min
    Cook: 25min
    🔥 380 cal
    💪 25g protein

    Estimated Nutrition

    Per serving

    380
    Calories
    25g
    Protein
    28g
    Carbs
    20g
    Fat
    5g
    Fiber
    6g
    Sugar

    Ingredients & Substitutes

    grams Pre-cooked octopus
    Available Substitutes:
    grams New potatoes
    Available Substitutes:
    medium Carrots
    Available Substitutes:
    large Parsnips
    Available Substitutes:
    small Leek
    Available Substitutes:
    tablespoons Butter
    Available Substitutes:
    tablespoon Rapeseed oil
    Available Substitutes:
    cup Fresh dill
    Available Substitutes:
    cup Crème fraîche
    Available Substitutes:
    tablespoon Lemon juice
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon White pepper
    Available Substitutes:

    Instructions

    1. 1

      Prepare 450 grams of pre-cooked octopus by patting it dry thoroughly and cutting it into 1-inch, bite-sized pieces.

    2. 2

      Peel and dice 300 grams of new potatoes, two medium carrots, and one large parsnip into uniform small cubes, then thinly slice one small leek into rounds.

    3. 3

      Heat one tablespoon of rapeseed oil and one tablespoon of butter in a large skillet or wok over medium-high heat until the butter is melted and slightly foaming.

    4. 4

      Add the diced new potatoes, carrots, and parsnips to the skillet and sauté for 8 to 10 minutes, stirring occasionally, until they begin to soften and lightly brown.

    5. 5

      Stir in the sliced leek and the prepared octopus pieces, cooking for another 3 to 5 minutes until the octopus is heated through and the vegetables are tender-crisp.

    6. 6

      Pour in 0.5 cup of crème fraîche, one tablespoon of fresh lemon juice, one teaspoon of salt, and 0.5 teaspoon of white pepper; bring to a gentle simmer and cook for 2 minutes, stirring to coat all ingredients.

    7. 7

      Remove the skillet from the heat, gently fold in 0.25 cup of freshly chopped dill, and serve immediately.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review