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    Nordic Roasted Duck Breast with Juniper Pomegranate Glaze

    Nordic Roasted Duck Breast with Juniper Pomegranate Glaze

    Nordic
    Dinner
    Prep: 25min
    Cook: 40min
    🔥 900 cal
    💪 51g protein

    Estimated Nutrition

    Per serving

    900
    Calories
    51g
    Protein
    85g
    Carbs
    45g
    Fat
    10g
    Fiber
    42g
    Sugar

    Ingredients & Substitutes

    count Duck Breasts
    Available Substitutes:
    grams Carrots
    Available Substitutes:
    grams Parsnips
    Available Substitutes:
    grams Potatoes
    Available Substitutes:
    tablespoons Olive Oil
    Available Substitutes:
    teaspoons Salt
    Available Substitutes:
    teaspoons Black Pepper
    Available Substitutes:
    cup Pomegranate Juice
    Available Substitutes:
    tablespoon Honey
    Available Substitutes:
    teaspoon Crushed Juniper Berries
    Available Substitutes:
    tablespoons Fresh Chopped Dill
    Available Substitutes:

    Instructions

    1. 1

      Preheat your oven to 200 degrees Celsius and prepare the root vegetables by peeling and chopping 300 grams of carrots, 200 grams of parsnips, and 300 grams of potatoes into 2-centimeter chunks.

    2. 2

      In a large bowl, toss the chopped vegetables with 2 tablespoons of olive oil, 1 teaspoon of salt, and 0.5 teaspoon of black pepper until evenly coated, then spread them in a single layer on a baking sheet.

    3. 3

      Roast the vegetables in the preheated oven for 20 minutes while you prepare the duck and glaze.

    4. 4

      Score the skin of 2 duck breasts in a crosshatch pattern, season them generously with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper, and then sear them skin-side down in a cold, oven-safe skillet over medium heat for 8 minutes until the skin is crispy and golden, pouring off excess fat as it renders.

    5. 5

      Flip the duck breasts, place the skillet into the oven with the vegetables, and continue roasting for 10-12 minutes for medium-rare, or until your desired doneness, with an internal temperature of 60-63 degrees Celsius for medium-rare.

    6. 6

      While the duck roasts, combine 1 cup of pomegranate juice, 1 tablespoon of honey, and 1 teaspoon of crushed juniper berries in a small saucepan, bring to a simmer, and cook for 10-12 minutes until the glaze has thickened to a syrupy consistency.

    7. 7

      Remove the duck from the oven and let it rest on a cutting board for 5 minutes, tented loosely with foil, while the vegetables finish roasting until tender and slightly caramelized, which should be about 20 more minutes.

    8. 8

      Slice the duck breasts thinly, arrange them with the roasted vegetables on serving plates, drizzle generously with the juniper pomegranate glaze, and garnish with 2 tablespoons of fresh chopped dill.

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