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    Nordic Sweet Potato and Venison Stir-Fry

    Nordic Sweet Potato and Venison Stir-Fry

    Nordic
    Dinner
    Prep: 25min
    Cook: 20min
    🔥 459 cal
    💪 29.4g protein

    Estimated Nutrition

    Per serving

    459
    Calories
    29.4g
    Protein
    46g
    Carbs
    16.45g
    Fat
    7.4g
    Fiber
    19.5g
    Sugar

    Ingredients & Substitutes

    grams Venison Sirloin
    Available Substitutes:
    none Large Sweet Potatoes
    Available Substitutes:
    medium Red Onion
    Available Substitutes:
    medium Carrots
    Available Substitutes:
    grams Kale
    Available Substitutes:
    tablespoons Rapeseed Oil
    Available Substitutes:
    tablespoons Fresh Dill
    Available Substitutes:
    teaspoon Juniper Berries
    Available Substitutes:
    teaspoon Caraway Seeds
    Available Substitutes:
    ml Vegetable Broth
    Available Substitutes:
    tablespoons Lingonberry Jam
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:

    Instructions

    1. 1

      Thinly slice 450 grams of venison sirloin and season it with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.

    2. 2

      Heat 1.5 tablespoons of rapeseed oil in a large skillet or wok over medium-high heat.

    3. 3

      Add the seasoned venison to the hot skillet and stir-fry for 3-4 minutes until browned, then remove it and set aside.

    4. 4

      Add the remaining 1.5 tablespoons of rapeseed oil to the skillet, then add 600 grams of peeled and cubed sweet potatoes, 1 medium thinly sliced red onion, and 2 medium julienned carrots.

    5. 5

      Stir-fry the vegetables for 8-10 minutes, or until the sweet potatoes are tender-crisp.

    6. 6

      Return the venison to the skillet along with 150 grams of chopped kale, 1 teaspoon of crushed juniper berries, and 1 teaspoon of caraway seeds, stirring everything well.

    7. 7

      Pour in 100 ml of vegetable broth and stir in 2 tablespoons of lingonberry jam, continuing to cook for 2-3 minutes until the kale wilts slightly and the sauce thickens.

    8. 8

      Stir in 2 tablespoons of fresh chopped dill and season with the remaining 0.5 teaspoon of salt and 0.25 teaspoon of black pepper before serving.

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