Fetching image...

Pan-Seared Five-Spice Chicken and Butternut Squash Stir-Fry
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
Peel and cut 1.5 pounds of butternut squash into 1-inch cubes, setting them aside.
- 2
Slice 1 pound of chicken breast into thin strips and marinate with 1 tablespoon of soy sauce, 1 teaspoon of five-spice powder, and 1 teaspoon of finely grated fresh ginger for at least 15 minutes.
- 3
Whisk together 1 tablespoon of soy sauce, 1 tablespoon of rice vinegar, 1 teaspoon of sesame oil, 1 teaspoon of sugar, 0.5 cup of chicken broth, and 1 tablespoon of cornstarch in a small bowl to create the sauce.
- 4
Heat 1.5 tablespoons of vegetable oil in a large skillet or wok over medium-high heat, then add the 1.5 pounds of butternut squash cubes and pan-sear for 8-10 minutes until tender and slightly caramelized, removing them from the skillet afterwards.
- 5
Add another 1.5 tablespoons of vegetable oil to the same skillet, then cook the marinated 1 pound of chicken strips for 4-6 minutes until fully cooked through and lightly browned, setting them aside with the squash.
- 6
Briefly sauté 3 minced cloves of garlic and 1 pound of chopped bok choy in the same skillet for 2-3 minutes until the bok choy is bright green and slightly wilted.
- 7
Return the cooked chicken and butternut squash to the skillet with the bok choy, pour in the prepared sauce, and stir everything gently for 1-2 minutes until the sauce has thickened and evenly coats all ingredients.
Reviews & Ratings
No reviews yet. Be the first to review!
