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    Pataniscas de Banana Pão com Chouriço

    Pataniscas de Banana Pão com Chouriço

    Portuguese
    Appetizer
    Prep: 20min
    Cook: 15min
    🔥 430 cal
    💪 8g protein

    Estimated Nutrition

    Per serving

    430
    Calories
    8g
    Protein
    46g
    Carbs
    23g
    Fat
    3g
    Fiber
    13g
    Sugar

    Ingredients & Substitutes

    large ripe plantains
    Available Substitutes:
    grams all-purpose flour
    Available Substitutes:
    teaspoon baking powder
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    grams chouriço
    Available Substitutes:
    small onion
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    large egg
    Available Substitutes:
    cup milk
    Available Substitutes:
    tablespoons fresh cilantro
    Available Substitutes:
    cups vegetable oil
    Available Substitutes:

    Instructions

    1. 1

      Peel 2 large ripe plantains and cut them into 2.5-cm thick slices, then mince 1 small onion and 2 cloves of garlic, and finely chop 100 grams of chouriço along with 2 tablespoons of fresh cilantro.

    2. 2

      Heat a large skillet over medium heat and cook the minced 100 grams of chouriço until slightly crispy, then add the minced 1 small onion and 2 cloves of garlic, cooking until softened, about 5 minutes, before removing from heat and setting aside.

    3. 3

      Boil the 2 large plantains slices in lightly salted water for about 10-15 minutes until very tender, then drain thoroughly and mash them completely with a fork or potato masher in a large bowl.

    4. 4

      In a separate medium bowl, whisk together 150 grams of all-purpose flour, 0.5 teaspoon of baking powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.

    5. 5

      Add the cooked chouriço mixture, the flour mixture, 1 lightly beaten large egg, and 0.25 cup of milk to the mashed plantains, mixing well until a thick batter forms, ensuring all ingredients are evenly distributed.

    6. 6

      Heat 3 cups of vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 175-180°C (350-360°F).

    7. 7

      Drop spoonfuls of the plantain batter into the hot oil, frying for 3-4 minutes per side, or until golden brown and cooked through, ensuring not to overcrowd the pot.

    8. 8

      Remove the Pataniscas de Banana Pão com Chouriço with a slotted spoon and place them on a paper towel-lined plate to drain excess oil before serving warm.

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