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    Pescado Pochado con Caldo de Azafrán y Nopales

    Pescado Pochado con Caldo de Azafrán y Nopales

    Mexican
    Main Course
    Prep: 20min
    Cook: 25min
    🔥 226 cal
    💪 40g protein

    Estimated Nutrition

    Per serving

    226
    Calories
    40g
    Protein
    9g
    Carbs
    4g
    Fat
    3g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    count White Fish Fillets
    Available Substitutes:
    cups Fish Broth
    Available Substitutes:
    teaspoon Saffron Threads
    Available Substitutes:
    medium White Onion
    Available Substitutes:
    count Garlic Cloves
    Available Substitutes:
    medium Roma Tomatoes
    Available Substitutes:
    large Fresh Nopales (Cactus Paddles)
    Available Substitutes:
    tablespoons Lime Juice
    Available Substitutes:
    cup Fresh Cilantro
    Available Substitutes:
    tablespoon Olive Oil
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:

    Instructions

    1. 1

      In a large pot or deep skillet, heat 1 tablespoon of olive oil over medium heat.

    2. 2

      Add 1 medium finely diced white onion and 3 cloves of minced garlic to the pot, sautéing for 3-4 minutes until softened and fragrant.

    3. 3

      Pour in 4 cups of fish broth and add 1/4 teaspoon of crumbled saffron threads, bringing the mixture to a gentle simmer for 5 minutes to infuse the flavors.

    4. 4

      Stir in 2 diced Roma tomatoes and 2 large diced fresh nopales, letting the broth simmer for another 5 minutes to allow the vegetables to slightly soften and integrate.

    5. 5

      Carefully add the 4 (about 6-ounce) white fish fillets into the simmering broth, ensuring they are mostly submerged, and poach for 6-8 minutes or until the fish is opaque and flakes easily with a fork.

    6. 6

      Remove the pot from the heat and gently stir in 2 tablespoons of freshly squeezed lime juice, 1/4 cup of chopped fresh cilantro, 1 teaspoon of salt, and 1/2 teaspoon of black pepper, tasting and adjusting seasonings as needed before serving.

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