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    Pollo al Vapore con Salsa Nera d'Aglio e Penne

    Pollo al Vapore con Salsa Nera d'Aglio e Penne

    Italian
    Dinner
    Prep: 20min
    Cook: 30min
    🔥 740 cal
    💪 58g protein

    Estimated Nutrition

    Per serving

    740
    Calories
    58g
    Protein
    90g
    Carbs
    19g
    Fat
    6g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    grams boneless, skinless chicken breasts
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    grams penne pasta
    Available Substitutes:
    tablespoons extra virgin olive oil
    Available Substitutes:
    medium medium shallots
    Available Substitutes:
    cloves black garlic cloves
    Available Substitutes:
    cup dry white wine
    Available Substitutes:
    cup chicken broth
    Available Substitutes:
    halved cherry tomatoes
    Available Substitutes:
    tablespoons unsalted butter
    Available Substitutes:
    cup fresh chopped basil
    Available Substitutes:

    Instructions

    1. 1

      Season 600 grams of boneless, skinless chicken breasts with 1 teaspoon salt and 0.5 teaspoon black pepper.

    2. 2

      Place the seasoned 600 grams chicken breasts in a steamer basket over simmering water and steam for 15-20 minutes, or until cooked through; then shred or dice the cooked chicken.

    3. 3

      Cook 400 grams penne pasta according to package instructions until al dente, reserving 0.5 cup of the pasta cooking water before draining.

    4. 4

      In a large skillet, heat 2 tablespoons extra virgin olive oil over medium heat, then add 2 minced medium shallots and cook for 3 minutes until softened.

    5. 5

      Add 6 minced black garlic cloves to the skillet and sauté for 1 minute, then pour in 0.5 cup dry white wine and simmer for 2 minutes to reduce slightly.

    6. 6

      Stir in 1 cup chicken broth, 10 halved cherry tomatoes, and the 600 grams shredded steamed chicken, bringing the mixture to a gentle simmer for 5 minutes.

    7. 7

      Stir in 2 tablespoons unsalted butter until melted, and slowly add 0.25 cup of the reserved pasta cooking water until the sauce reaches desired consistency, seasoning with an additional 0.5 teaspoon salt and 0.25 teaspoon black pepper.

    8. 8

      Toss the cooked penne pasta with the black garlic chicken sauce and sprinkle with 0.25 cup fresh chopped basil before serving immediately.

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