Back to Recipes

    Fetching image...

    Pollo Wok Cartagenero con Especias de Anís

    Pollo Wok Cartagenero con Especias de Anís

    Colombian
    Dinner
    Prep: 20min
    Cook: 20min
    🔥 595 cal
    💪 36g protein

    Estimated Nutrition

    Per serving

    595
    Calories
    36g
    Protein
    58g
    Carbs
    24g
    Fat
    5g
    Fiber
    11g
    Sugar

    Ingredients & Substitutes

    grams Chicken breast
    Available Substitutes:
    cups White rice
    Available Substitutes:
    tablespoons Achiote oil
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    large Red onion
    Available Substitutes:
    medium Red bell pepper
    Available Substitutes:
    medium Green bell pepper
    Available Substitutes:
    large Ripe plantain
    Available Substitutes:
    whole pods Star anise
    Available Substitutes:
    teaspoon Cumin powder
    Available Substitutes:
    teaspoon Turmeric powder
    Available Substitutes:
    cup Chicken broth
    Available Substitutes:
    tablespoons Lime juice
    Available Substitutes:
    cup Fresh cilantro
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    tablespoons Vegetable oil
    Available Substitutes:

    Instructions

    1. 1

      Cook 2 cups of white rice according to package directions, adding 1 teaspoon of turmeric powder to the cooking water for a vibrant yellow color.

    2. 2

      Heat 2 tablespoons of vegetable oil in a large wok over high heat, then add 500 grams of cubed chicken breast and sear until lightly browned for 3-4 minutes, removing it to a plate.

    3. 3

      Add 2 tablespoons of achiote oil to the wok, then add 1 large sliced red onion and 4 cloves of minced garlic, sautéing for 2 minutes until fragrant.

    4. 4

      Stir in 1 medium sliced red bell pepper, 1 medium sliced green bell pepper, 2 slightly crushed whole star anise pods, 1 teaspoon of cumin powder, 1 teaspoon of salt, and 0.5 teaspoon of black pepper, cooking for 3 minutes until vegetables are slightly tender-crisp.

    5. 5

      Return the seared chicken to the wok, pouring in 0.5 cup of chicken broth and 2 tablespoons of lime juice, and tossing everything together for 2 minutes.

    6. 6

      Gently fold in 1 large ripe plantain, sliced into rounds and previously fried until golden, ensuring all ingredients are well combined and heated through.

    7. 7

      Serve the Pollo Wok Cartagenero immediately over the yellow turmeric rice, garnished with 0.25 cup of fresh chopped cilantro.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review