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    Pomegranate-Cured Asian Chicken with Ginger-Sesame Glaze

    Pomegranate-Cured Asian Chicken with Ginger-Sesame Glaze

    Asian
    Dinner
    Prep: 15min
    Cook: 20min
    🔥 320 cal
    💪 35g protein

    Estimated Nutrition

    Per serving

    320
    Calories
    35g
    Protein
    28g
    Carbs
    12g
    Fat
    1.5g
    Fiber
    18g
    Sugar

    Ingredients & Substitutes

    grams boneless, skinless chicken thighs or breasts
    Available Substitutes:
    cup fresh pomegranate juice
    Available Substitutes:
    tablespoons low-sodium soy sauce
    Available Substitutes:
    tablespoon fresh ginger, finely grated
    Available Substitutes:
    cloves garlic, minced
    Available Substitutes:
    tablespoons rice vinegar
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    tablespoon neutral cooking oil
    Available Substitutes:
    tablespoon honey
    Available Substitutes:
    teaspoon toasted sesame oil
    Available Substitutes:
    teaspoon cornstarch
    Available Substitutes:
    tablespoon toasted sesame seeds
    Available Substitutes:
    tablespoons green onions, chopped
    Available Substitutes:

    Instructions

    1. 1

      Pat 450 grams of boneless, skinless chicken thighs or breasts dry and place them in a non-reactive bowl.

    2. 2

      In a separate small bowl, combine 1/2 cup of fresh pomegranate juice, 1/4 cup of low-sodium soy sauce, 1 tablespoon of finely grated fresh ginger, 2 cloves of minced garlic, 2 tablespoons of rice vinegar, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper, then pour this curing marinade over the chicken, ensuring all pieces are well-coated, and refrigerate for at least 2 hours or up to 4 hours.

    3. 3

      While the chicken is curing, prepare the ginger-sesame glaze by whisking together 1/4 cup of fresh pomegranate juice, 2 tablespoons of low-sodium soy sauce, 1 tablespoon of honey, 1 teaspoon of toasted sesame oil, and 1 teaspoon of cornstarch in a small bowl until smooth.

    4. 4

      Heat 1 tablespoon of neutral cooking oil, such as grapeseed or canola, in a large skillet or wok over medium-high heat until shimmering.

    5. 5

      Remove the chicken from the marinade, discarding any excess liquid, and carefully place the pieces in the hot skillet, cooking for 5-7 minutes per side, or until deeply golden brown and cooked through to an internal temperature of 74 degrees Celsius (165 degrees Fahrenheit).

    6. 6

      Reduce the heat to medium-low, then pour the prepared ginger-sesame glaze mixture over the cooked chicken in the skillet, stirring gently to coat each piece, and continue to simmer for 2-3 minutes, stirring occasionally, until the glaze has thickened beautifully and clings to the chicken.

    7. 7

      Remove the skillet from the heat and transfer the Pomegranate-Cured Asian Chicken to a serving platter.

    8. 8

      Garnish generously with 1 tablespoon of toasted sesame seeds and 2 tablespoons of freshly chopped green onions before serving warm.

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