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Saffron Poached Halibut with Mediterranean Herb Infusion
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
Prepare the poaching liquid by combining 4 cups of vegetable broth, 0.25 cup of dry white wine, 0.5 teaspoon of saffron threads, 1 thinly sliced lemon, and 0.5 teaspoon of salt in a large pot.
- 2
Bring the poaching liquid to a gentle simmer over medium heat, then reduce the heat to low to maintain a bare simmer.
- 3
Gently place two 6-ounce halibut fillets into the simmering liquid, ensuring they are fully submerged.
- 4
Poach the halibut for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
- 5
While the fish poaches, finely chop 2 cloves of garlic, 0.25 cup of fresh dill, and 0.25 cup of fresh parsley.
- 6
Carefully remove the poached halibut fillets from the liquid with a slotted spoon and transfer them to individual serving plates.
- 7
Drizzle each fillet with 1 tablespoon of extra virgin olive oil and sprinkle generously with the chopped 2 cloves of garlic, 0.25 cup of fresh dill, and 0.25 cup of fresh parsley.
- 8
Garnish with a fresh lemon wedge and serve immediately.
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