Back to Recipes

    Fetching image...

    Salteado de Tofu Quiteño con Papas

    Salteado de Tofu Quiteño con Papas

    Ecuadorian
    Main Course
    Prep: 20min
    Cook: 15min
    🔥 337 cal
    💪 13g protein

    Estimated Nutrition

    Per serving

    337
    Calories
    13g
    Protein
    30g
    Carbs
    19.3g
    Fat
    4.3g
    Fiber
    5.5g
    Sugar

    Ingredients & Substitutes

    grams Extra-firm tofu
    Available Substitutes:
    tablespoons Vegetable oil
    Available Substitutes:
    large Red onion
    Available Substitutes:
    medium Tomatoes
    Available Substitutes:
    medium Green bell pepper
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    tablespoon Aji Amarillo paste
    Available Substitutes:
    tablespoons Soy sauce
    Available Substitutes:
    teaspoon Cumin powder
    Available Substitutes:
    cup Fresh cilantro
    Available Substitutes:
    tablespoons Lime juice
    Available Substitutes:
    grams Cooked French fries
    Available Substitutes:

    Instructions

    1. 1

      Press 400 grams of extra-firm tofu for 15-20 minutes, then cut it into 2 cm cubes.

    2. 2

      Heat 2 tablespoons of vegetable oil in a large wok or skillet over high heat until smoking, then add the 400 grams of tofu cubes and stir-fry until golden brown and crispy for 5-7 minutes; remove the tofu from the wok and set it aside.

    3. 3

      Add the remaining 1 tablespoon of vegetable oil to the hot wok, then add 1 large red onion cut into thick strips, 1 medium green bell pepper cut into thick strips, and 3 minced garlic cloves, stir-frying for 2-3 minutes until fragrant and slightly softened.

    4. 4

      Stir in 1 tablespoon of aji amarillo paste and 1 teaspoon of cumin powder, cooking for 1 minute to release their aromas.

    5. 5

      Return the crispy 400 grams of tofu to the wok, then add 2 medium tomatoes cut into wedges and 3 tablespoons of soy sauce, tossing quickly to combine all ingredients, cooking for 1-2 minutes until tomatoes are just heated through but still firm.

    6. 6

      Remove the wok from the heat and stir in 300 grams of cooked French fries, 2 tablespoons of freshly squeezed lime juice, and 1/4 cup of fresh chopped cilantro, tossing gently to incorporate everything.

    7. 7

      Serve the Salteado de Tofu Quiteño con Papas immediately.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review