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    Seco de Res con Ajo Negro

    Seco de Res con Ajo Negro

    Ecuadorian
    Main Dish
    Prep: 25min
    Cook: 210min
    🔥 550 cal
    💪 45g protein

    Estimated Nutrition

    Per serving

    550
    Calories
    45g
    Protein
    35g
    Carbs
    35g
    Fat
    7g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    kilograms Beef Stew Meat
    Available Substitutes:
    tablespoons Olive Oil
    Available Substitutes:
    Red Onion
    Available Substitutes:
    Red Bell Pepper
    Available Substitutes:
    cloves Black Garlic
    Available Substitutes:
    tablespoons Annatto Powder
    Available Substitutes:
    teaspoon Ground Cumin
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:
    cups Fresh Tomatoes
    Available Substitutes:
    cup Pilsner Beer
    Available Substitutes:
    cups Beef Broth
    Available Substitutes:
    medium Yukon Gold Potatoes
    Available Substitutes:
    cup Fresh Cilantro
    Available Substitutes:

    Instructions

    1. 1

      Sear 1.5 kilograms of beef stew meat, cut into 5-centimeter cubes, in 2 tablespoons of olive oil in a large heavy-bottomed pot or Dutch oven until browned on all sides, then remove the beef and set it aside.

    2. 2

      In the same pot, add 1 more tablespoon of olive oil if needed and sauté 1 finely diced red onion and 1 finely diced red bell pepper for 8 minutes until softened.

    3. 3

      Stir in 6 cloves of minced black garlic, 2 tablespoons of annatto powder, 1 teaspoon of ground cumin, 1 teaspoon of salt, and 0.5 teaspoon of black pepper, cooking for 2 minutes until fragrant.

    4. 4

      Return the seared beef to the pot, add 2 cups of chopped fresh tomatoes, 1 cup of Pilsner-style beer, and 3 cups of beef broth, ensuring the beef is mostly submerged.

    5. 5

      Bring the stew to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 3 hours, stirring occasionally, until the beef is very tender.

    6. 6

      Add 4 medium-sized Yukon Gold potatoes, peeled and cut into 2-centimeter cubes, to the stew and continue cooking for 30 minutes more, uncovered, until the potatoes are tender and the sauce has thickened slightly.

    7. 7

      Stir in 0.5 cup of freshly chopped cilantro just before serving.

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