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Slow-Cooked Cajun Butternut Squash and Andouille Stew
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
Prepare the vegetables by dicing 1 large yellow onion, 2 celery stalks, 1 large green bell pepper, and mincing 4 garlic cloves.
- 2
Peel and dice 1.5 kilograms of butternut squash into approximately 1-inch cubes.
- 3
In a large skillet, brown 450 grams of smoked Andouille sausage, sliced into 1/2-inch thick rounds, over medium-high heat for 5 minutes.
- 4
Transfer the browned sausage to a 6-quart slow cooker and then add the diced 1 large yellow onion, 2 celery stalks, 1 large green bell pepper, and minced 4 garlic cloves to the skillet with the sausage drippings, cooking for 8 minutes until softened.
- 5
Add the sautéed vegetables, the diced 1.5 kilograms butternut squash, 4 cups chicken broth, 400 grams diced tomatoes, 2 tablespoons Cajun seasoning, 1 teaspoon dried thyme, and 2 bay leaves to the slow cooker.
- 6
Cover the slow cooker and cook on low for 7 hours, or on high for 3.5 hours, until the butternut squash is very tender and the flavors have fully melded.
- 7
Remove the 2 bay leaves from the stew before serving.
- 8
Serve each portion of the hot stew over 1 cup cooked white rice and garnish with 2 tablespoons chopped green onions.
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