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    Slow-Cooked Harissa Lamb Gosht Curry

    Slow-Cooked Harissa Lamb Gosht Curry

    Indian
    Dinner
    Prep: 20min
    Cook: 180min
    🔥 580 cal
    💪 60g protein

    Estimated Nutrition

    Per serving

    580
    Calories
    60g
    Protein
    35g
    Carbs
    25g
    Fat
    7g
    Fiber
    10g
    Sugar

    Ingredients & Substitutes

    kg Lamb shanks
    Available Substitutes:
    ml Plain full-fat yogurt
    Available Substitutes:
    tbsp Harissa paste
    Available Substitutes:
    tbsp Ginger-garlic paste
    Available Substitutes:
    tsp Turmeric powder
    Available Substitutes:
    tsp Kashmiri red chili powder
    Available Substitutes:
    tsp Cumin powder
    Available Substitutes:
    tsp Coriander powder
    Available Substitutes:
    tbsp Ghee or vegetable oil
    Available Substitutes:
    pieces Large onions, thinly sliced
    Available Substitutes:
    g Diced canned tomatoes
    Available Substitutes:
    ml Water or lamb broth
    Available Substitutes:
    tsp Garam Masala
    Available Substitutes:
    cup Fresh cilantro, chopped
    Available Substitutes:
    tsp Salt
    Available Substitutes:

    Instructions

    1. 1

      Pat dry 1.5 kg lamb shanks and place them in a large bowl with 120 ml plain full-fat yogurt, 3 tablespoons harissa paste, 2 tablespoons ginger-garlic paste, 1 teaspoon turmeric powder, 2 teaspoons Kashmiri red chili powder, 1.5 teaspoons cumin powder, 1.5 teaspoons coriander powder, and 1 teaspoon salt; mix well to coat, then cover and marinate in the refrigerator for at least 4 hours, or preferably overnight.

    2. 2

      Heat 3 tablespoons ghee or vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat, then sear the marinated lamb shanks for 3-4 minutes on each side until browned, and remove them from the pot, setting aside.

    3. 3

      Add 2 thinly sliced large onions to the same pot and sauté them on medium heat for 10-12 minutes until deeply golden brown and caramelized, scraping up any browned bits from the bottom.

    4. 4

      Stir in an additional 1 tablespoon of ginger-garlic paste (if desired, not listed in ingredients) and cook for 1 minute until fragrant, then add 400 grams diced canned tomatoes and cook, stirring occasionally, for 8-10 minutes until the tomatoes break down and the mixture thickens into a rich gravy.

    5. 5

      Return the seared lamb shanks to the pot, add 750 ml water or lamb broth, ensuring the shanks are mostly submerged, then bring the mixture to a simmer.

    6. 6

      Reduce the heat to low, cover the pot tightly, and slow-cook for 2.5 to 3 hours, or until the lamb shanks are fork-tender and falling off the bone, stirring gently once every hour to prevent sticking.

    7. 7

      Stir in 1 teaspoon Garam Masala and cook uncovered for another 10 minutes to allow the flavors to meld and the gravy to thicken slightly.

    8. 8

      Garnish the Slow-Cooked Harissa Lamb Gosht Curry with 0.25 cup fresh chopped cilantro before serving hot with basmati rice or naan bread.

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