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    Slow-Cooked Pork and Butternut Squash Stew with Apple (Duszone Wieprzowina z Dynia i Jabłkiem)

    Slow-Cooked Pork and Butternut Squash Stew with Apple (Duszone Wieprzowina z Dynia i Jabłkiem)

    Polish
    Main Course
    Prep: 25min
    Cook: 300min
    🔥 485 cal
    💪 42g protein

    Estimated Nutrition

    Per serving

    485
    Calories
    42g
    Protein
    45g
    Carbs
    28g
    Fat
    8g
    Fiber
    14g
    Sugar

    Ingredients & Substitutes

    kilograms pork shoulder
    Available Substitutes:
    kilograms butternut squash
    Available Substitutes:
    large yellow onions
    Available Substitutes:
    medium apples
    Available Substitutes:
    milliliters chicken broth
    Available Substitutes:
    tablespoons vegetable oil
    Available Substitutes:
    tablespoon dried marjoram
    Available Substitutes:
    teaspoon sweet paprika
    Available Substitutes:
    count bay leaves
    Available Substitutes:
    count whole allspice berries
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    for garnish fresh dill
    Available Substitutes:

    Instructions

    1. 1

      Heat 2 tablespoons of vegetable oil in a large oven-safe Dutch oven or heavy pot over medium-high heat. Sear all sides of 1.5 kilograms of pork shoulder, trimmed and cut into 3-4 centimeter cubes, until well browned, then remove the pork and set aside.

    2. 2

      Add 2 large diced yellow onions to the same pot and sauté until softened, about 5-7 minutes.

    3. 3

      Return the seared pork to the pot along with 1 large butternut squash, peeled, seeded, and cut into 2.5-3 centimeter cubes, 2 medium chopped apples, 1 tablespoon of dried marjoram, 1 teaspoon of sweet paprika, 2 bay leaves, and 4 whole allspice berries.

    4. 4

      Pour in 700 milliliters of chicken broth, ensuring most of the ingredients are submerged, then bring the mixture to a gentle simmer.

    5. 5

      Cover the pot tightly and either transfer it to a preheated oven at 160 degrees Celsius (325 degrees Fahrenheit) or place the mixture into a slow cooker set to low, cooking for 4-6 hours until the pork is fork-tender and the squash is soft.

    6. 6

      Season the stew with 1 teaspoon of salt and 0.5 teaspoon of black pepper to taste, stir well, and serve garnished with fresh chopped dill.

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