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    Smoked Lamb Chops with Aegean Coconut Glaze and Creamy Fava

    Smoked Lamb Chops with Aegean Coconut Glaze and Creamy Fava

    Greek
    Main Course
    Prep: 30min
    Cook: 45min
    🔥 903 cal
    💪 51g protein

    Estimated Nutrition

    Per serving

    903
    Calories
    51g
    Protein
    52g
    Carbs
    59g
    Fat
    10.5g
    Fiber
    19g
    Sugar

    Ingredients & Substitutes

    grams Lamb Loin Chops (about 8 small chops)
    Available Substitutes:
    ml Full-fat Coconut Milk
    Available Substitutes:
    ml Fresh Lemon Juice
    Available Substitutes:
    ml Greek Honey
    Available Substitutes:
    grams Fresh Oregano, finely chopped
    Available Substitutes:
    grams Fresh Thyme, finely chopped
    Available Substitutes:
    cloves Garlic, minced
    Available Substitutes:
    ml Extra Virgin Olive Oil, divided
    Available Substitutes:
    grams Dried Fava Beans, split and peeled
    Available Substitutes:
    small Red Onion, finely diced
    Available Substitutes:
    grams Smoked Paprika
    Available Substitutes:
    handful Wood Chips for Smoking (e.g., cherry or applewood)
    Available Substitutes:
    Salt
    Available Substitutes:
    Black Pepper, freshly ground
    Available Substitutes:

    Instructions

    1. 1

      Pat 600 grams of lamb loin chops dry with paper towels and season them generously with salt and freshly ground black pepper on all sides.

    2. 2

      Prepare a smoker or grill for indirect smoking at 120°C, adding a handful of soaked wood chips for flavor; smoke the seasoned lamb chops for 25 minutes or until an internal temperature of 55°C is reached for medium-rare.

    3. 3

      While the lamb smokes, combine 400 ml of full-fat coconut milk, 60 ml of fresh lemon juice, 30 ml of Greek honey, 15 grams of finely chopped fresh oregano, 10 grams of finely chopped fresh thyme, 3 minced garlic cloves, and 5 grams of smoked paprika in a small saucepan and gently simmer for 10 minutes until slightly reduced, stirring occasionally.

    4. 4

      For the creamy fava, rinse 250 grams of dried fava beans thoroughly and simmer them in 1 liter of water until very tender, about 30 minutes, then drain and reserve about 120 ml of the cooking liquid.

    5. 5

      In a separate pan, sauté 1 small finely diced red onion in 30 ml of extra virgin olive oil until translucent, about 5 minutes; then add the cooked fava beans and mash them with a fork, gradually adding some reserved cooking liquid and seasoning with salt and pepper to achieve a creamy consistency.

    6. 6

      Once the lamb chops are smoked, transfer them to a hot skillet with the remaining 30 ml of extra virgin olive oil and sear them for 2-3 minutes per side until beautifully browned and a crust forms, reaching a final internal temperature of 63°C for medium-rare.

    7. 7

      Rest the seared lamb chops for 5 minutes before serving, then drizzle them generously with the warm Aegean coconut glaze.

    8. 8

      Serve the smoked lamb chops immediately alongside the creamy fava bean puree, garnished with a sprinkle of fresh oregano if desired.

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