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    Smoked Sumac Fish Curry

    Smoked Sumac Fish Curry

    Sri Lankan
    Main Course
    Prep: 30min
    Cook: 40min
    🔥 360 cal
    💪 20g protein

    Estimated Nutrition

    Per serving

    360
    Calories
    20g
    Protein
    11g
    Carbs
    26g
    Fat
    2g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    grams firm white fish fillets
    Available Substitutes:
    tablespoon sumac
    Available Substitutes:
    tablespoon Sri Lankan curry powder
    Available Substitutes:
    teaspoon turmeric powder
    Available Substitutes:
    teaspoon smoked paprika
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    tablespoons coconut oil
    Available Substitutes:
    large onion, thinly sliced
    Available Substitutes:
    cloves garlic, minced
    Available Substitutes:
    inch ginger, grated
    Available Substitutes:
    count green chilies, slit
    Available Substitutes:
    sprig curry leaves
    Available Substitutes:
    teaspoon fenugreek seeds
    Available Substitutes:
    teaspoon mustard seeds
    Available Substitutes:
    ml thick coconut milk
    Available Substitutes:
    cup water
    Available Substitutes:
    count fresh lime wedges for serving
    Available Substitutes:

    Instructions

    1. 1

      Cut 400 grams of firm white fish fillets into 2-inch pieces and marinate with 1 teaspoon salt, 0.5 teaspoon black pepper, 1 tablespoon sumac, 1 teaspoon turmeric powder, and 1 teaspoon smoked paprika for 20 minutes.

    2. 2

      Prepare a stovetop smoking setup by placing a foil-lined baking rack over a pan with 0.25 cup wood chips, then place the marinated fish pieces on the rack.

    3. 3

      Smoke the fish over medium heat for 10 minutes until lightly smoked, ensuring the pan is tightly covered to trap smoke.

    4. 4

      Heat 2 tablespoons coconut oil in a large pot or deep pan over medium heat, then add 0.5 teaspoon mustard seeds and 0.5 teaspoon fenugreek seeds, cooking until they splutter.

    5. 5

      Add 1 thinly sliced large onion, 3 minced garlic cloves, 1 inch grated ginger, 2 slit green chilies, and 1 sprig curry leaves to the pot, sautéing for 8 minutes until the onion is translucent.

    6. 6

      Stir in 1 tablespoon Sri Lankan curry powder, sautéing for 1 minute until fragrant, then pour in 400 ml thick coconut milk and 0.5 cup water, bringing the mixture to a gentle simmer.

    7. 7

      Gently add the smoked fish pieces to the simmering curry, cooking for 5-7 minutes until the fish is cooked through and the sauce has thickened slightly.

    8. 8

      Garnish with fresh lime wedges before serving the Smoked Sumac Fish Curry.

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