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    Sous-Vide Eggplant with Herbed Chickpea Skagen-style Salad and Dill Yogurt

    Sous-Vide Eggplant with Herbed Chickpea Skagen-style Salad and Dill Yogurt

    Nordic
    Main Course
    Prep: 20min
    Cook: 60min
    🔥 330 cal
    💪 10g protein

    Estimated Nutrition

    Per serving

    330
    Calories
    10g
    Protein
    29g
    Carbs
    18g
    Fat
    10g
    Fiber
    11g
    Sugar

    Ingredients & Substitutes

    unit large eggplant
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    tablespoons fresh dill, chopped
    Available Substitutes:
    tablespoon lemon juice
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper, freshly ground
    Available Substitutes:
    unit can (425g / 15 ounces) canned chickpeas, rinsed and drained
    Available Substitutes:
    cup red onion, finely diced
    Available Substitutes:
    cup celery stalk, finely diced
    Available Substitutes:
    cup vegan mayonnaise
    Available Substitutes:
    cup plain Greek yogurt
    Available Substitutes:
    unit small garlic clove, minced
    Available Substitutes:
    tablespoons rye bread crumbs, toasted (optional)
    Available Substitutes:

    Instructions

    1. 1

      Slice 1 large eggplant (about 600 grams) into 1-inch thick rounds, season evenly with 0.5 teaspoon salt and 0.25 teaspoon black pepper, then place the rounds into a vacuum-sealable bag with 1 tablespoon olive oil and 0.5 tablespoon fresh dill.

    2. 2

      Seal the bag, ensuring most air is removed, and cook in a preheated sous-vide water bath at 85°C (185°F) for 1 hour.

    3. 3

      While the eggplant cooks, prepare the chickpea salad by combining 1 can (425 grams) rinsed and drained chickpeas, 0.25 cup finely diced red onion, 0.5 cup finely diced celery, 2 tablespoons chopped fresh dill, 0.5 tablespoon lemon juice, 0.5 teaspoon salt, 0.25 teaspoon black pepper, and 0.5 cup vegan mayonnaise (or full-fat Greek yogurt) in a medium bowl, mixing until well combined.

    4. 4

      For the dill yogurt sauce, whisk together 0.75 cup plain Greek yogurt (or plant-based yogurt), 1 tablespoon fresh dill, 0.5 tablespoon lemon juice, 1 small minced garlic clove, 0.25 teaspoon salt, and a pinch of black pepper in a separate small bowl.

    5. 5

      Once the eggplant is cooked, carefully remove it from the bag, pat dry thoroughly, and sear the rounds in a hot skillet with 1 tablespoon olive oil over medium-high heat for 2-3 minutes per side until golden brown and slightly caramelized.

    6. 6

      To serve, spread a layer of the dill yogurt sauce on plates, top with the seared eggplant rounds, spoon a generous amount of the chickpea salad next to or on top of the eggplant, and garnish with extra fresh dill sprigs and 2 tablespoons toasted rye bread crumbs if desired.

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