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    Spiced Chickpea and Spinach Salad with Tamarind Dressing

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    Spiced Chickpea and Spinach Salad with Tamarind Dressing

    Spiced Chickpea and Spinach Salad with Tamarind Dressing

    Indian
    Lunch
    Prep: 15min
    Cook: 30min

    Ingredients & Substitutes

    ounces canned chickpeas
    Available Substitutes:
    ounces fresh spinach
    Available Substitutes:
    small red onion
    Available Substitutes:
    cup cherry tomatoes
    Available Substitutes:
    medium cucumber
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    tablespoon tamarind paste
    Available Substitutes:
    teaspoon cumin powder
    Available Substitutes:
    teaspoon coriander powder
    Available Substitutes:
    teaspoon chaat masala
    Available Substitutes:
    teaspoon black salt
    Available Substitutes:
    small green chili
    Available Substitutes:
    tablespoons lime juice
    Available Substitutes:
    salt
    Available Substitutes:
    black pepper
    Available Substitutes:

    Instructions

    1. 1

      In a large bowl, combine 5 ounces of roughly chopped fresh spinach, 1 cup of halved cherry tomatoes, 1/2 medium diced cucumber, and 1/2 small thinly sliced red onion.

    2. 2

      Drain and rinse 1 can (15 ounces) of chickpeas, then add them to the bowl with the vegetables.

    3. 3

      In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of tamarind paste, 2 tablespoons of fresh lime juice, 1 teaspoon of cumin powder, 1/2 teaspoon of coriander powder, 1/2 teaspoon of chaat masala, and 1/4 teaspoon of black salt.

    4. 4

      Stir in 1 small finely chopped green chili and 1/4 cup of chopped fresh cilantro into the dressing mixture.

    5. 5

      Pour the prepared tamarind dressing over the chickpea and vegetable mixture in the large bowl.

    6. 6

      Gently toss all the ingredients until the salad is well coated with the dressing, then season with salt and black pepper to taste.

    7. 7

      Serve the Spiced Chickpea and Spinach Salad immediately as a vibrant and flavorful lunch.

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