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    Spiced Ful Medames Fritters with Star Anise

    Spiced Ful Medames Fritters with Star Anise

    Egyptian
    Appetizer
    Prep: 20min
    Cook: 15min
    🔥 679 cal
    💪 24g protein

    Estimated Nutrition

    Per serving

    679
    Calories
    24g
    Protein
    71g
    Carbs
    33g
    Fat
    26g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    cans ful medames (canned)
    Available Substitutes:
    cup all-purpose flour
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:
    cup fresh parsley
    Available Substitutes:
    tablespoons fresh lemon juice
    Available Substitutes:
    tablespoon ground cumin
    Available Substitutes:
    teaspoon ground star anise
    Available Substitutes:
    teaspoon cayenne pepper
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    cups vegetable oil for deep frying
    Available Substitutes:

    Instructions

    1. 1

      Mash the 2 cans of drained and rinsed ful medames in a large bowl with a fork or potato masher until mostly smooth but with some texture remaining.

    2. 2

      Add 0.5 cup all-purpose flour, 0.25 cup finely chopped fresh cilantro, 0.25 cup finely chopped fresh parsley, 2 tablespoons fresh lemon juice, 1 tablespoon ground cumin, 1 teaspoon ground star anise, 0.5 teaspoon cayenne pepper, 3 minced garlic cloves, 1 teaspoon salt, and 0.5 teaspoon black pepper to the mashed ful medames, then mix thoroughly to combine all ingredients.

    3. 3

      Take approximately 2 tablespoons of the mixture for each fritter and gently form it into small, flat patties, ensuring they hold together well.

    4. 4

      Heat 4 cups of vegetable oil in a deep pot or Dutch oven over medium-high heat until it reaches 350°F (175°C), or until a small piece of mixture sizzles immediately upon contact.

    5. 5

      Carefully lower a few of the formed ful medames fritters into the hot oil, ensuring not to overcrowd the pot, and deep-fry them for 3-4 minutes per side until they turn golden brown and crisp.

    6. 6

      Remove the deep-fried fritters from the oil with a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

    7. 7

      Serve the hot Spiced Ful Medames Fritters with Star Anise immediately as an appetizer or a side dish.

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