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    Spiced Lentil and Vegetable Kofta Curry

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    Spiced Lentil and Vegetable Kofta Curry

    Spiced Lentil and Vegetable Kofta Curry

    Indian
    Main Course
    Prep: 30min
    Cook: 45min

    Ingredients & Substitutes

    cup Red Lentils
    Available Substitutes:
    cup Mixed Vegetables (frozen)
    Available Substitutes:
    Onion
    Available Substitutes:
    tbsp Ginger-Garlic Paste
    Available Substitutes:
    Green Chili
    Available Substitutes:
    tsp Coriander Powder
    Available Substitutes:
    tsp Cumin Powder
    Available Substitutes:
    tsp Turmeric Powder
    Available Substitutes:
    tsp Garam Masala
    Available Substitutes:
    tbsp Chickpea Flour (Besan)
    Available Substitutes:
    cups Tomato Puree
    Available Substitutes:
    cup Coconut Milk
    Available Substitutes:
    tbsp Fresh Coriander Leaves
    Available Substitutes:
    tbsp Vegetable Oil
    Available Substitutes:
    tsp Salt
    Available Substitutes:
    cups Water
    Available Substitutes:

    Instructions

    1. 1

      Boil 1 cup of red lentils with 3 cups of water and 0.5 teaspoon of salt until tender, then drain and mash them lightly.

    2. 2

      In a large bowl, combine the mashed lentils with 1 cup of mixed vegetables, 2 tablespoons of chickpea flour, 0.5 teaspoon of coriander powder, 0.25 teaspoon of turmeric powder, and 0.25 teaspoon of salt, mixing well to form a cohesive kofta mixture.

    3. 3

      Form the mixture into 12-15 small koftas and shallow fry them in 3 tablespoons of vegetable oil over medium heat until golden brown on all sides, then set them aside on a paper towel.

    4. 4

      In the same pan, add 1 more tablespoon of vegetable oil and sauté 1 finely chopped onion until translucent, then add 1 tablespoon of ginger-garlic paste and 1 finely chopped green chili, cooking for 2 minutes.

    5. 5

      Stir in 1 teaspoon of coriander powder, 1 teaspoon of cumin powder, 0.5 teaspoon of turmeric powder, and 0.5 teaspoon of garam masala, cooking for 1 minute until fragrant.

    6. 6

      Pour in 1.5 cups of tomato puree and 1 cup of water, bringing the mixture to a simmer and cooking for 5-7 minutes until the sauce thickens slightly.

    7. 7

      Gently add the fried koftas and 0.5 cup of coconut milk to the simmering curry, cooking for another 5 minutes to allow the flavors to meld.

    8. 8

      Garnish the Spiced Lentil and Vegetable Kofta Curry with 2 tablespoons of freshly chopped coriander leaves before serving.

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