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    Spiced Lentil and Vegetable Tagine with Apricot Couscous

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    Spiced Lentil and Vegetable Tagine with Apricot Couscous

    Spiced Lentil and Vegetable Tagine with Apricot Couscous

    North African
    Main Course
    Prep: 25min
    Cook: 45min

    Ingredients & Substitutes

    tablespoons Olive Oil
    Available Substitutes:
    large Onion
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    tablespoon Fresh Ginger
    Available Substitutes:
    teaspoon Ground Cumin
    Available Substitutes:
    teaspoon Ground Turmeric
    Available Substitutes:
    teaspoon Smoked Paprika
    Available Substitutes:
    stick Cinnamon Stick
    Available Substitutes:
    ounces Diced Tomatoes
    Available Substitutes:
    cups Vegetable Broth
    Available Substitutes:
    cup Brown or Green Lentils
    Available Substitutes:
    medium Carrots
    Available Substitutes:
    medium Zucchini
    Available Substitutes:
    cup Dried Apricots
    Available Substitutes:
    cup Fresh Cilantro
    Available Substitutes:
    cups Couscous
    Available Substitutes:
    cups Water or Broth (for couscous)
    Available Substitutes:
    to taste Salt and Black Pepper
    Available Substitutes:

    Instructions

    1. 1

      Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.

    2. 2

      Add 1 large chopped onion and sauté for 5 minutes until softened.

    3. 3

      Stir in 3 minced garlic cloves, 1 tablespoon grated fresh ginger, 1 teaspoon ground cumin, 1 teaspoon ground turmeric, 1 teaspoon smoked paprika, and 1 cinnamon stick, cooking for 1 minute until fragrant.

    4. 4

      Pour in 1 can (14.5 ounces) of undrained diced tomatoes and 3 cups of vegetable broth, then add 1 cup of rinsed brown or green lentils, 2 medium peeled and sliced carrots, and 1 medium chopped zucchini.

    5. 5

      Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 30-35 minutes, or until lentils are tender, stirring in 1/2 cup of chopped dried apricots during the last 10 minutes of cooking.

    6. 6

      While the tagine simmers, prepare the couscous by combining 1.5 cups of couscous with 1.5 cups of boiling water or broth in a separate bowl, cover for 5 minutes, then fluff with a fork.

    7. 7

      Season the tagine with salt and black pepper to taste, then stir in 1/4 cup of chopped fresh cilantro before serving the lentil tagine hot over the apricot couscous.

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