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    Spiced Red Lentil and Coconut Curry with Crispy Okra

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    Spiced Red Lentil and Coconut Curry with Crispy Okra

    Spiced Red Lentil and Coconut Curry with Crispy Okra

    Indian
    Main Course
    Prep: 20min
    Cook: 35min

    Ingredients & Substitutes

    cup red lentils
    Available Substitutes:
    ml full-fat coconut milk
    Available Substitutes:
    medium onion
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    inch ginger
    Available Substitutes:
    green chili green chili
    Available Substitutes:
    large tomato
    Available Substitutes:
    teaspoon turmeric powder
    Available Substitutes:
    teaspoon cumin powder
    Available Substitutes:
    teaspoon coriander powder
    Available Substitutes:
    teaspoon garam masala
    Available Substitutes:
    leaves fresh curry leaves
    Available Substitutes:
    teaspoon mustard seeds
    Available Substitutes:
    tablespoons vegetable oil
    Available Substitutes:
    g fresh okra
    Available Substitutes:
    cup fresh coriander
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    cups water
    Available Substitutes:

    Instructions

    1. 1

      Rinse 1 cup (200g) of red lentils thoroughly under cold water until the water runs clear, then set aside.

    2. 2

      Heat 1 tablespoon of vegetable oil in a large pot or Dutch oven over medium heat, add 0.5 teaspoon of mustard seeds and 10-12 fresh curry leaves, and let them splutter for 30 seconds.

    3. 3

      Add 1 medium onion (150g), finely chopped, 3 cloves of minced garlic, 1 inch of grated ginger, and 1 deseeded and slit green chili to the pot, then sauté until the onion turns translucent, which takes about 5-7 minutes.

    4. 4

      Stir in 1 large diced tomato (200g), 1 teaspoon of turmeric powder, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, and 1 teaspoon of salt, cooking for 3 minutes until the tomatoes soften slightly.

    5. 5

      Add the rinsed red lentils, 1 can (400ml) of full-fat coconut milk, and 2.5 cups (600ml) of water to the pot, bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the lentils are tender, stirring occasionally.

    6. 6

      In a separate pan, heat 1 tablespoon of vegetable oil over medium-high heat, add 200g of fresh okra, trimmed and sliced into 1-inch pieces, and cook until it is crispy and lightly browned, about 8-10 minutes.

    7. 7

      Stir 1 teaspoon of garam masala into the cooked lentil curry, then gently fold in 0.25 cup of chopped fresh coriander.

    8. 8

      Ladle the spiced red lentil and coconut curry into serving bowls and top each serving with the crispy okra before serving hot with rice or naan.

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