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    Spiced Red Lentil and Vegetable Wat with Injera Croutons

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    Spiced Red Lentil and Vegetable Wat with Injera Croutons

    Spiced Red Lentil and Vegetable Wat with Injera Croutons

    Ethiopian
    Main Dish
    Prep: 25min
    Cook: 40min

    Ingredients & Substitutes

    cups red lentils
    Available Substitutes:
    large red onions
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    inch piece fresh ginger
    Available Substitutes:
    tablespoons Niter Kibbeh
    Available Substitutes:
    tablespoons Berbere spice blend
    Available Substitutes:
    teaspoon ground turmeric
    Available Substitutes:
    cups vegetable broth
    Available Substitutes:
    large carrots
    Available Substitutes:
    ounces fresh spinach
    Available Substitutes:
    pieces injera
    Available Substitutes:
    teaspoon salt
    Available Substitutes:

    Instructions

    1. 1

      In a large pot, melt 2 tablespoons of Niter Kibbeh over medium heat, then add 2 finely chopped red onions and sauté until deeply caramelized for about 15 minutes.

    2. 2

      Stir in 6 minced garlic cloves and 2 inches of grated fresh ginger, cooking for 2 minutes until fragrant, being careful not to burn them.

    3. 3

      Add 3 tablespoons of Berbere spice blend and 1 teaspoon of ground turmeric to the pot, stirring constantly for 1 minute to toast the spices.

    4. 4

      Pour in 4 cups of vegetable broth and add 1.5 cups of rinsed red lentils and 0.5 teaspoon of salt, bringing the mixture to a simmer.

    5. 5

      Reduce the heat to low, cover the pot, and cook for 20 minutes, or until the lentils are tender, then stir in 2 large diced carrots and continue cooking for 10 minutes more.

    6. 6

      Fold in 5 ounces of roughly chopped fresh spinach and cook until just wilted, about 2-3 minutes, adjusting seasoning if necessary.

    7. 7

      While the wat is simmering, heat the remaining 2 tablespoons of Niter Kibbeh in a separate pan over medium heat and toast 2 pieces of torn injera until crispy, about 3-5 minutes.

    8. 8

      Serve the warm Spiced Red Lentil and Vegetable Wat garnished generously with the crispy Injera croutons.

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