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    Star Anise Fermented Root Vegetable Skirlie

    Star Anise Fermented Root Vegetable Skirlie

    Scottish
    Main Course
    Prep: 15min
    Cook: 35min
    🔥 370 cal
    💪 11g protein

    Estimated Nutrition

    Per serving

    370
    Calories
    11g
    Protein
    59g
    Carbs
    13g
    Fat
    11g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    grams Mixed root vegetables (turnips, carrots, parsnips)
    Available Substitutes:
    grams Sea salt
    Available Substitutes:
    whole Star anise pod
    Available Substitutes:
    count Large onion
    Available Substitutes:
    tablespoons Vegetable oil
    Available Substitutes:
    grams Pinhead oatmeal
    Available Substitutes:
    ml Vegetable stock
    Available Substitutes:
    to taste Black pepper
    Available Substitutes:
    tablespoons Freshly chopped parsley
    Available Substitutes:

    Instructions

    1. 1

      Finely shred 500 grams of mixed root vegetables (such as turnip, carrot, and parsnip) and combine them in a clean jar with 10 grams of sea salt and 1 whole star anise pod, pressing down firmly to submerge vegetables in their own brine.

    2. 2

      Seal the jar and allow the root vegetables to ferment at room temperature for 3 to 5 days, burping the jar daily, until they achieve a pleasant tangy aroma and slightly softened texture.

    3. 3

      Heat 2 tablespoons of vegetable oil in a large pan over medium heat and sauté 1 finely diced large onion for 8 minutes until it is softened and translucent.

    4. 4

      Drain the fermented root vegetables, discarding the star anise pod, and add them to the pan with the sautéed onion, cooking for an additional 5 minutes.

    5. 5

      Stir in 250 grams of pinhead oatmeal and continue to cook for 2 minutes, ensuring the oats are lightly toasted.

    6. 6

      Pour in 500 ml of hot vegetable stock, bring the mixture to a gentle simmer, then reduce heat to low, cover the pan, and cook for 20 to 25 minutes until the oats are tender and have absorbed most of the liquid.

    7. 7

      Season the skirlie with black pepper to taste and serve immediately, garnished with 2 tablespoons of freshly chopped parsley if desired.

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