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    Star Anise Poached Chicken with Ginger Scallion Oil

    Star Anise Poached Chicken with Ginger Scallion Oil

    Chinese
    Lunch
    Prep: 20min
    Cook: 30min
    🔥 480 cal
    💪 48g protein

    Estimated Nutrition

    Per serving

    480
    Calories
    48g
    Protein
    9g
    Carbs
    28g
    Fat
    2g
    Fiber
    2g
    Sugar

    Ingredients & Substitutes

    kilograms bone-in, skin-on chicken thighs
    Available Substitutes:
    liters water
    Available Substitutes:
    star anise pods
    Available Substitutes:
    thick slices fresh ginger
    Available Substitutes:
    segments green onions
    Available Substitutes:
    cup Shaoxing wine
    Available Substitutes:
    tablespoon sea salt
    Available Substitutes:
    cup finely minced fresh ginger
    Available Substitutes:
    cup finely minced green onions (scallions)
    Available Substitutes:
    cup neutral cooking oil (such as peanut or grapeseed)
    Available Substitutes:
    tablespoons light soy sauce
    Available Substitutes:
    teaspoon sesame oil
    Available Substitutes:
    teaspoon granulated sugar
    Available Substitutes:

    Instructions

    1. 1

      In a large pot, combine 2 liters of water, 3 star anise pods, 5 thick slices of fresh ginger, 4 green onions cut into 2-inch segments, 0.25 cup of Shaoxing wine, and 1 tablespoon of sea salt, then bring the mixture to a rolling boil.

    2. 2

      Reduce the heat to low and carefully add 8 bone-in, skin-on chicken thighs to the simmering liquid, ensuring they are fully submerged.

    3. 3

      Gently poach the chicken thighs for 18-20 minutes, maintaining a very low simmer and avoiding a vigorous boil, until the internal temperature reaches 74 degrees Celsius (165 degrees Fahrenheit).

    4. 4

      Remove the poached chicken thighs from the liquid and immediately transfer them to an ice bath for 5 minutes to stop the cooking process and ensure tender meat with crispy skin, then drain and set aside.

    5. 5

      While the chicken cools, prepare the ginger scallion oil by combining 0.5 cup of finely minced fresh ginger, 0.5 cup of finely minced green onions, 2 tablespoons of light soy sauce, 1 teaspoon of sesame oil, and 0.5 teaspoon of granulated sugar in a heatproof bowl.

    6. 6

      Heat 0.25 cup of neutral cooking oil in a small saucepan over medium-high heat until it just begins to smoke, then carefully pour the hot oil over the ginger and scallion mixture, stirring immediately to combine and temper the ingredients.

    7. 7

      Once cooled, chop each poached chicken thigh into serving pieces and arrange them on a platter.

    8. 8

      Spoon a generous amount of the aromatic ginger scallion oil over the chopped chicken before serving this authentic Chinese lunch dish.

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