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    Steamed Harissa Sweet Potato & Chickpea Rounds

    Steamed Harissa Sweet Potato & Chickpea Rounds

    Middle Eastern
    Appetizer
    Prep: 20min
    Cook: 25min
    🔥 330 cal
    💪 8g protein

    Estimated Nutrition

    Per serving

    330
    Calories
    8g
    Protein
    45g
    Carbs
    12g
    Fat
    9g
    Fiber
    10g
    Sugar

    Ingredients & Substitutes

    grams sweet potatoes
    Available Substitutes:
    cup cooked chickpeas
    Available Substitutes:
    tablespoons harissa paste
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:
    count garlic cloves
    Available Substitutes:
    tablespoon olive oil
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon ground coriander
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    cup tahini
    Available Substitutes:
    tablespoons lemon juice
    Available Substitutes:
    tablespoons water
    Available Substitutes:

    Instructions

    1. 1

      Peel 600 grams of sweet potatoes and dice them into 1-inch cubes, then steam the sweet potato cubes for 15 minutes until very tender.

    2. 2

      In a large bowl, combine the steamed sweet potato with 1 cup cooked chickpeas, 2 tablespoons harissa paste, 1/4 cup chopped fresh cilantro, 2 minced cloves of garlic, 1 tablespoon olive oil, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon salt, and 1/8 teaspoon black pepper.

    3. 3

      Mash all ingredients thoroughly using a potato masher or fork until a coarse, pliable mixture forms.

    4. 4

      Form the sweet potato mixture into 8 uniform rounds, each approximately 2.5 inches in diameter and 3/4 inch thick.

    5. 5

      Place the 8 sweet potato rounds on parchment paper in a steamer basket, ensuring they do not overlap.

    6. 6

      Steam the sweet potato rounds over simmering water for 10 minutes until heated through and firm.

    7. 7

      While the rounds are steaming, whisk together 1/4 cup tahini, 2 tablespoons fresh lemon juice, 2 tablespoons water, and a pinch of salt to create a smooth tahini drizzle.

    8. 8

      Serve the 8 warm steamed harissa sweet potato and chickpea rounds immediately, drizzled with the prepared tahini sauce.

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