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    Steamed Lemon-Galangal Chicken with Herbed Greens

    Steamed Lemon-Galangal Chicken with Herbed Greens

    American
    Dinner
    Prep: 15min
    Cook: 20min
    🔥 430 cal
    💪 54.8g protein

    Estimated Nutrition

    Per serving

    430
    Calories
    54.8g
    Protein
    13g
    Carbs
    17.2g
    Fat
    4.9g
    Fiber
    5.5g
    Sugar

    Ingredients & Substitutes

    pieces boneless, skinless chicken breasts
    Available Substitutes:
    tablespoon fresh galangal, thinly sliced
    Available Substitutes:
    whole lemon
    Available Substitutes:
    tablespoons unsalted butter
    Available Substitutes:
    cup fresh parsley, chopped
    Available Substitutes:
    teaspoon dried thyme
    Available Substitutes:
    pound green beans, trimmed
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      Prepare a steamer basket by lining it with parchment paper and ensuring it is set over a pot with 2 inches of simmering water.

    2. 2

      Season 2 boneless, skinless chicken breasts (approximately 6 ounces each) evenly with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper on both sides.

    3. 3

      Place 1 tablespoon of thinly sliced fresh galangal and several thin slices from half of the 1 lemon on top of each seasoned chicken breast.

    4. 4

      Arrange the prepared chicken breasts in the lined steamer basket along with 0.5 pound of trimmed green beans.

    5. 5

      Steam the chicken and green beans for 15 to 20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the beans are tender-crisp.

    6. 6

      While the chicken is steaming, melt 2 tablespoons of unsalted butter in a small saucepan over low heat.

    7. 7

      Stir in 0.25 cup of chopped fresh parsley, 0.5 teaspoon of dried thyme, and the juice from the remaining half of the 1 lemon into the melted butter to create a flavorful herbed lemon butter sauce.

    8. 8

      Serve the steamed chicken and green beans immediately, drizzling generously with the warm herbed lemon butter sauce.

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