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Stewed Caribbean Pork Belly with Sweet Plantain
Estimated Nutrition
Per serving
Ingredients & Substitutes
Instructions
- 1
Cut 1.5 pounds of pork belly into 1-inch cubes and season thoroughly with 1 teaspoon of salt and 0.5 teaspoon of black pepper.
- 2
Heat 2 tablespoons of vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat, then brown the pork belly cubes on all sides until golden brown and render some fat, approximately for 8-10 minutes, and then remove the pork belly and set aside.
- 3
Reduce heat to medium, add 1 chopped yellow onion to the pot, and sauté for 3-4 minutes until softened, then add 4 minced garlic cloves, 0.5 finely diced Scotch bonnet pepper (seeds removed for less heat), and 1 inch of grated fresh ginger, cooking for another 1-2 minutes until fragrant.
- 4
Stir in 1 teaspoon of ground allspice and 0.5 teaspoon of ground cumin, cooking for 30 seconds to toast the spices, then return the browned pork belly to the pot.
- 5
Pour in 1 can (13.5 oz) of coconut milk and 1.5 cups of chicken broth, adding 3 fresh thyme sprigs, bringing the mixture to a gentle simmer, then cover and cook for 1 hour, stirring occasionally.
- 6
Peel and slice 2 ripe plantains into 1/2-inch thick rounds, add them to the simmering stew, and continue to cook, covered, for another 20-25 minutes, or until the pork belly is tender and the plantains are soft.
- 7
Remove the thyme sprigs, stir in 2 tablespoons of fresh lime juice, and adjust seasoning to taste before serving.
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