Back to Recipes

    Fetching image...

    Stir-fried Five-Spice Pork and Plantain with Bell Peppers

    Stir-fried Five-Spice Pork and Plantain with Bell Peppers

    Chinese
    Dinner
    Prep: 25min
    Cook: 15min
    🔥 425 cal
    💪 32g protein

    Estimated Nutrition

    Per serving

    425
    Calories
    32g
    Protein
    44g
    Carbs
    15g
    Fat
    6g
    Fiber
    7g
    Sugar

    Ingredients & Substitutes

    grams Pork tenderloin
    Available Substitutes:
    medium Unripe plantains
    Available Substitutes:
    large Red bell pepper
    Available Substitutes:
    small Onion
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    inch piece Fresh ginger
    Available Substitutes:
    stalks Scallions
    Available Substitutes:
    teaspoon Chinese five-spice powder
    Available Substitutes:
    tablespoons Soy sauce
    Available Substitutes:
    tablespoon Rice vinegar
    Available Substitutes:
    teaspoon Sesame oil
    Available Substitutes:
    tablespoons Cornstarch
    Available Substitutes:
    cup Chicken broth
    Available Substitutes:
    teaspoon Granulated sugar
    Available Substitutes:
    tablespoons Vegetable oil
    Available Substitutes:

    Instructions

    1. 1

      Slice 450 grams of pork tenderloin into thin strips. In a medium bowl, combine the pork with 1 tablespoon of soy sauce, 1 tablespoon of cornstarch, and 1 teaspoon of Chinese five-spice powder, then set aside to marinate for 15 minutes. Peel and slice 2 medium unripe plantains into 1/2-inch thick rounds, and julienne 1 large red bell pepper and 1 small onion. Mince 3 cloves of garlic and 1 inch piece of fresh ginger, and thinly slice 2 stalks of scallions.

    2. 2

      In a small bowl, whisk together the stir-fry sauce with 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 teaspoon of granulated sugar, 1/4 cup of chicken broth, and 1 tablespoon of cornstarch.

    3. 3

      Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the 2 medium sliced plantains and stir-fry for 4-5 minutes until they are lightly golden and slightly tender, then remove them from the wok and set aside.

    4. 4

      Add 1 more tablespoon of vegetable oil to the wok. Add the marinated 450 grams of pork strips and stir-fry for 3-4 minutes until cooked through and lightly browned, then remove the pork from the wok and set aside with the plantains.

    5. 5

      Add the remaining 1 tablespoon of vegetable oil to the wok. Add the minced 3 cloves of garlic, 1 inch piece of fresh ginger, the julienned 1 large red bell pepper, and 1 small onion, then stir-fry for 3-4 minutes until the vegetables are crisp-tender.

    6. 6

      Return the cooked plantains and pork to the wok with the vegetables. Pour the prepared stir-fry sauce over all ingredients and bring to a simmer, stirring constantly for 1-2 minutes until the sauce thickens and coats the ingredients.

    7. 7

      Garnish with the sliced 2 stalks of scallions and 1 teaspoon of sesame oil, then serve immediately with steamed rice.

    Reviews & Ratings

    No reviews yet. Be the first to review!

    Leave a Review