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    Sumiyaki Garbanzo & Nasu Skewers with Yuzu-Miso Glaze

    Sumiyaki Garbanzo & Nasu Skewers with Yuzu-Miso Glaze

    Japanese
    Main Course
    Prep: 20min
    Cook: 15min
    🔥 175 cal
    💪 7.75g protein

    Estimated Nutrition

    Per serving

    175
    Calories
    7.75g
    Protein
    26.63g
    Carbs
    4.15g
    Fat
    8g
    Fiber
    11.13g
    Sugar

    Ingredients & Substitutes

    ounces canned chickpeas
    Available Substitutes:
    medium Japanese eggplants
    Available Substitutes:
    pieces green onions
    Available Substitutes:
    wooden skewers
    Available Substitutes:
    tablespoons white miso paste
    Available Substitutes:
    tablespoons sake
    Available Substitutes:
    tablespoons mirin
    Available Substitutes:
    tablespoon yuzu juice
    Available Substitutes:
    tablespoon soy sauce
    Available Substitutes:
    teaspoon granulated sugar
    Available Substitutes:
    teaspoon sesame oil
    Available Substitutes:

    Instructions

    1. 1

      Prepare 15 ounces of canned chickpeas by draining and rinsing them thoroughly, then slice 2 medium Japanese eggplants into 1-inch thick rounds and cut 4 green onions into 1-inch pieces.

    2. 2

      Combine 3 tablespoons of white miso paste, 2 tablespoons of sake, 2 tablespoons of mirin, 1 tablespoon of yuzu juice, 1 tablespoon of soy sauce, 1 teaspoon of granulated sugar, and 1 teaspoon of sesame oil in a small bowl to create the yuzu-miso glaze, whisking until smooth.

    3. 3

      Thread the prepared chickpeas, eggplant rounds, and green onion pieces alternately onto 8 soaked wooden skewers.

    4. 4

      Preheat a grill or prepare a charcoal fire to medium-high heat, ensuring the grates are clean and lightly oiled.

    5. 5

      Grill the skewers for 4 minutes on each side, basting them generously with the yuzu-miso glaze during the last 2 minutes of cooking on each side, until the vegetables are tender and slightly charred and the chickpeas are warmed through.

    6. 6

      Serve the Sumiyaki Garbanzo & Nasu Skewers immediately as a satisfying main course or an appealing appetizer.

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