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    Szybki Wieprzowy Stir-fry z Miso i Kapustą

    Szybki Wieprzowy Stir-fry z Miso i Kapustą

    Polish
    Dinner
    Prep: 20min
    Cook: 15min
    🔥 336 cal
    💪 34g protein

    Estimated Nutrition

    Per serving

    336
    Calories
    34g
    Protein
    11g
    Carbs
    16g
    Fat
    3g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    grams Pork loin
    Available Substitutes:
    grams White cabbage
    Available Substitutes:
    grams Cremini mushrooms
    Available Substitutes:
    medium Onion
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    tablespoons White miso paste
    Available Substitutes:
    milliliters Vegetable broth
    Available Substitutes:
    tablespoon Apple cider vinegar
    Available Substitutes:
    tablespoon Fresh dill
    Available Substitutes:
    teaspoon Caraway seeds
    Available Substitutes:
    tablespoons Rapeseed oil
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:

    Instructions

    1. 1

      In a large wok or skillet, heat 1 tablespoon rapeseed oil over medium-high heat. Add 500 grams of thinly sliced pork loin and stir-fry until browned and cooked through, about 5 minutes. Remove the pork from the pan and set aside.

    2. 2

      Add the remaining 1 tablespoon rapeseed oil to the wok. Add 1 medium thinly sliced onion and 200 grams of sliced cremini mushrooms, stir-fry for 3-4 minutes until softened.

    3. 3

      Add 300 grams of thinly sliced white cabbage and 3 minced garlic cloves to the pan, continuing to stir-fry for another 3-4 minutes until the cabbage slightly wilts.

    4. 4

      In a small bowl, whisk together 2 tablespoons white miso paste, 150 milliliters vegetable broth, 1 tablespoon apple cider vinegar, 0.5 teaspoon caraway seeds, 0.5 teaspoon black pepper, and 0.5 teaspoon salt until well combined.

    5. 5

      Return the cooked pork loin to the wok with the vegetables. Pour the miso sauce over the ingredients, tossing to coat everything evenly.

    6. 6

      Cook for 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld, ensuring everything is heated through.

    7. 7

      Stir in 1 tablespoon of chopped fresh dill just before serving.

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