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    Tamarind-Maple Glazed Ham with Fried Eggs and Toasted Sourdough

    Tamarind-Maple Glazed Ham with Fried Eggs and Toasted Sourdough

    American
    Breakfast
    Prep: 10min
    Cook: 15min
    🔥 440 cal
    💪 21.5g protein

    Estimated Nutrition

    Per serving

    440
    Calories
    21.5g
    Protein
    47g
    Carbs
    18g
    Fat
    3g
    Fiber
    17g
    Sugar

    Ingredients & Substitutes

    slices Sourdough bread
    Available Substitutes:
    large Eggs
    Available Substitutes:
    grams Sliced cured ham
    Available Substitutes:
    tablespoon Tamarind paste
    Available Substitutes:
    tablespoons Maple syrup
    Available Substitutes:
    teaspoon Apple cider vinegar
    Available Substitutes:
    teaspoon Whole grain mustard
    Available Substitutes:
    tablespoon Butter
    Available Substitutes:
    tablespoon Fresh parsley
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:

    Instructions

    1. 1

      In a small saucepan, combine 1 tablespoon of tamarind paste, 2 tablespoons of maple syrup, 1 teaspoon of apple cider vinegar, and 1 teaspoon of whole grain mustard, then simmer over low heat for 3-4 minutes until the sauce slightly thickens.

    2. 2

      Preheat a large skillet over medium heat, add 1 tablespoon of butter, and once melted, place 120 grams of sliced cured ham into the skillet and cook for 2-3 minutes per side until lightly browned.

    3. 3

      Pour the prepared tamarind-maple glaze over the browned cured ham in the skillet, ensuring all ham slices are evenly coated, and continue to cook for 1 minute, allowing the glaze to caramelize slightly.

    4. 4

      Carefully crack 2 large eggs directly into the skillet alongside the glazed ham, cooking them sunny-side up, over easy, or to your preference, seasoning with 0.25 teaspoon of salt and 0.125 teaspoon of black pepper.

    5. 5

      While the eggs are cooking, toast 2 slices of sourdough bread in a toaster or lightly butter and pan-fry them in a separate pan until golden brown and crispy.

    6. 6

      Once the eggs are cooked to your desired doneness and the sourdough is toasted, carefully transfer 1 slice of glazed ham, 1 fried egg, and 1 slice of toasted sourdough bread to each serving plate.

    7. 7

      Garnish the plates with 1 tablespoon of fresh chopped parsley before serving immediately.

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