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    Tandoor-Baked American BBQ Chicken with Caramelized Plantains

    Tandoor-Baked American BBQ Chicken with Caramelized Plantains

    American
    Dinner
    Prep: 15min
    Cook: 35min
    🔥 618 cal
    💪 43g protein

    Estimated Nutrition

    Per serving

    618
    Calories
    43g
    Protein
    36g
    Carbs
    34g
    Fat
    3g
    Fiber
    21g
    Sugar

    Ingredients & Substitutes

    pounds Chicken Thighs (bone-in, skin-on)
    Available Substitutes:
    tablespoons Light Brown Sugar
    Available Substitutes:
    tablespoon Smoked Paprika
    Available Substitutes:
    teaspoon Garlic Powder
    Available Substitutes:
    teaspoon Onion Powder
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black Pepper
    Available Substitutes:
    teaspoon Chili Powder
    Available Substitutes:
    teaspoon Cayenne Pepper
    Available Substitutes:
    large Ripe Plantains
    Available Substitutes:
    tablespoons Unsalted Butter
    Available Substitutes:

    Instructions

    1. 1

      In a small bowl, combine 2 tablespoons of light brown sugar, 1 tablespoon of smoked paprika, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of salt, 0.5 teaspoon of black pepper, 0.5 teaspoon of chili powder, and 0.25 teaspoon of cayenne pepper to create the BBQ dry rub.

    2. 2

      Pat dry 1.75 pounds of chicken thighs (bone-in, skin-on) with paper towels, then generously rub the prepared BBQ spice mixture all over each piece of chicken.

    3. 3

      Preheat your tandoor oven to its highest setting, approximately 500-600°F (260-315°C), or preheat a conventional oven to 425°F (220°C) with a baking sheet inside.

    4. 4

      Carefully place the seasoned chicken thighs directly onto the preheated tandoor grates or on the hot baking sheet in the conventional oven, and bake for 25-35 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is beautifully charred and crispy.

    5. 5

      While the chicken bakes, peel and slice 2 large ripe plantains into 0.5-inch thick rounds.

    6. 6

      Melt 2 tablespoons of unsalted butter in a large skillet over medium heat, then add the sliced plantains and cook for 3-4 minutes per side, until they are golden brown and caramelized.

    7. 7

      Serve the hot tandoor-baked American BBQ chicken immediately with the sweet caramelized plantains on the side.

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