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    Tandoor-Style Yuca Rellena with Achiote and Black Bean Sofrito

    Tandoor-Style Yuca Rellena with Achiote and Black Bean Sofrito

    Colombian
    Dinner
    Prep: 30min
    Cook: 40min
    🔥 750 cal
    💪 11g protein

    Estimated Nutrition

    Per serving

    750
    Calories
    11g
    Protein
    140g
    Carbs
    17g
    Fat
    12g
    Fiber
    7g
    Sugar

    Ingredients & Substitutes

    kilograms Yuca
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    medium Red onion
    Available Substitutes:
    medium Red bell pepper
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    cups Cooked black beans
    Available Substitutes:
    tablespoons Achiote paste
    Available Substitutes:
    teaspoon Ground cumin
    Available Substitutes:
    cup Fresh cilantro
    Available Substitutes:
    tablespoons Lime juice
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:

    Instructions

    1. 1

      Preheat your tandoor oven to 200°C (390°F) or a conventional oven to 220°C (425°F) with a baking stone inside for optimal heat distribution.

    2. 2

      Peel 1.5 kilograms of yuca and cut it into approximately 10-12 centimeter long pieces, then boil the yuca in salted water for 15-20 minutes until tender but not mushy, then drain thoroughly.

    3. 3

      In a large skillet, heat 2 tablespoons of olive oil over medium heat, then add 1 medium finely diced red onion and 1 medium finely diced red bell pepper, sautéing for 8-10 minutes until softened.

    4. 4

      Stir in 4 minced garlic cloves, 1.5 cups of rinsed and drained cooked black beans, 2 tablespoons of achiote paste, and 1 teaspoon of ground cumin, cooking for an additional 5 minutes until fragrant, then remove from heat and mix in 0.5 cup of chopped fresh cilantro, 2 tablespoons of lime juice, 1 teaspoon of salt, and 0.5 teaspoon of black pepper, adjusting seasoning as needed.

    5. 5

      Carefully halve each par-boiled yuca piece lengthwise and, using a spoon, scoop out a portion of the center to create a cavity, then generously stuff each cavity with the prepared black bean and achiote sofrito mixture, pressing gently to compact the filling.

    6. 6

      Brush the exterior of the stuffed yuca pieces with the remaining 2 tablespoons of olive oil, then place them directly onto the preheated baking stone in the tandoor or conventional oven and bake for 20-25 minutes, or until the yuca is golden brown and slightly crispy at the edges.

    7. 7

      Serve the Tandoor-Style Yuca Rellena immediately as a flavorful and hearty Colombian vegetarian dinner, optionally garnished with extra fresh cilantro.

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