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    Tandoori Fire-Roasted Butternut Squash

    Tandoori Fire-Roasted Butternut Squash

    Indian
    Side Dish
    Prep: 20min
    Cook: 35min
    🔥 170 cal
    💪 6g protein

    Estimated Nutrition

    Per serving

    170
    Calories
    6g
    Protein
    25g
    Carbs
    8g
    Fat
    5g
    Fiber
    12g
    Sugar

    Ingredients & Substitutes

    grams butternut squash
    Available Substitutes:
    cup Greek yogurt
    Available Substitutes:
    tablespoons ginger-garlic paste
    Available Substitutes:
    teaspoon Kashmiri red chili powder
    Available Substitutes:
    teaspoon turmeric powder
    Available Substitutes:
    tablespoon coriander powder
    Available Substitutes:
    teaspoon cumin powder
    Available Substitutes:
    teaspoon garam masala
    Available Substitutes:
    tablespoon fresh lemon juice
    Available Substitutes:
    tablespoons mustard oil
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:

    Instructions

    1. 1

      In a large mixing bowl, combine 1/2 cup Greek yogurt, 2 tablespoons ginger-garlic paste, 1 teaspoon Kashmiri red chili powder, 1/2 teaspoon turmeric powder, 1 tablespoon coriander powder, 1 teaspoon cumin powder, 1/2 teaspoon garam masala, 1 tablespoon fresh lemon juice, 2 tablespoons mustard oil, and 1 teaspoon salt.

    2. 2

      Add the 900 grams to 1 kilogram of cubed butternut squash to the marinade, ensuring each piece is thoroughly coated.

    3. 3

      Cover the bowl and allow the butternut squash to marinate in the refrigerator for at least 30 minutes, or preferably for 2 hours to deepen the flavors.

    4. 4

      Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit) and spread the marinated butternut squash in a single layer on a baking sheet lined with parchment paper.

    5. 5

      Roast the butternut squash for 25 to 30 minutes, turning halfway through, until the squash is tender and slightly caramelized at the edges.

    6. 6

      Carefully char the roasted butternut squash cubes in batches directly over an open flame using tongs for 30 seconds to 1 minute per side, achieving a smoky, fire-roasted flavor.

    7. 7

      Transfer the fire-roasted butternut squash to a serving dish and sprinkle generously with 1/4 cup finely chopped fresh cilantro before serving hot.

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