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    Tandoori Jerk Octopus with Mango-Lime Glaze

    Tandoori Jerk Octopus with Mango-Lime Glaze

    Caribbean
    Dinner
    Prep: 20min
    Cook: 15min
    🔥 380 cal
    💪 35g protein

    Estimated Nutrition

    Per serving

    380
    Calories
    35g
    Protein
    28g
    Carbs
    13g
    Fat
    4g
    Fiber
    16g
    Sugar

    Ingredients & Substitutes

    pounds large octopus
    Available Substitutes:
    Scotch bonnet peppers
    Available Substitutes:
    stalks green onions
    Available Substitutes:
    inches fresh ginger
    Available Substitutes:
    garlic cloves
    Available Substitutes:
    tablespoons fresh thyme leaves
    Available Substitutes:
    tablespoon allspice berries
    Available Substitutes:
    tablespoons lime juice
    Available Substitutes:
    tablespoons dark soy sauce
    Available Substitutes:
    tablespoon brown sugar
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    ripe mango
    Available Substitutes:
    tablespoons honey
    Available Substitutes:
    tablespoons water
    Available Substitutes:

    Instructions

    1. 1

      Rinse 2 pounds of large octopus thoroughly under cold water, then tenderize it by pounding gently with a mallet or simmering in lightly salted water for 30 minutes until slightly pliable.

    2. 2

      Combine 2 Scotch bonnet peppers (seeds removed for less heat), 4 green onion stalks (chopped), 2 inches of fresh ginger (grated), 6 garlic cloves (minced), 2 tablespoons of fresh thyme leaves, 1 tablespoon of allspice berries, 4 tablespoons of lime juice, 3 tablespoons of dark soy sauce, 1 tablespoon of brown sugar, and 2 tablespoons of olive oil in a blender and process until a smooth paste forms.

    3. 3

      Place the tenderized octopus into a non-reactive bowl and coat it thoroughly with the jerk marinade, ensuring all surfaces are covered, then refrigerate for at least 4 hours or preferably overnight.

    4. 4

      Preheat your tandoor oven to a high temperature, around 600-700°F (315-370°C), ensuring it is evenly hot.

    5. 5

      Carefully skewer the marinated octopus onto tandoor skewers and cook inside the tandoor for 10-15 minutes, turning occasionally, until it is beautifully charred and fork-tender.

    6. 6

      While the octopus cooks, blend 1 ripe mango (peeled and pitted), 2 tablespoons of honey, and 2 tablespoons of water until smooth to create the mango-lime glaze.

    7. 7

      Remove the octopus from the tandoor, brush generously with the fresh mango-lime glaze, and serve immediately.

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