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    Tofu au Poivre Vert

    Tofu au Poivre Vert

    French
    Main Course
    Prep: 15min
    Cook: 20min
    🔥 420 cal
    💪 28g protein

    Estimated Nutrition

    Per serving

    420
    Calories
    28g
    Protein
    15g
    Carbs
    29g
    Fat
    4g
    Fiber
    3g
    Sugar

    Ingredients & Substitutes

    grams Extra-firm tofu
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    medium Shallots
    Available Substitutes:
    cloves Garlic
    Available Substitutes:
    cup Brandy
    Available Substitutes:
    cup Heavy cream
    Available Substitutes:
    tablespoon Green peppercorns (in brine)
    Available Substitutes:
    cup Vegetable broth
    Available Substitutes:
    teaspoon Dijon mustard
    Available Substitutes:
    teaspoon Salt
    Available Substitutes:
    teaspoon Black pepper
    Available Substitutes:
    tablespoons Fresh parsley
    Available Substitutes:

    Instructions

    1. 1

      Press 400 grams of extra-firm tofu for at least 30 minutes to remove excess water, then slice it into four equal planks.

    2. 2

      Heat 2 tablespoons of olive oil in a large skillet over medium-high heat, then pan-sear the tofu planks for 4-5 minutes per side until golden brown and crispy, and remove them from the pan.

    3. 3

      Add 1 finely diced medium shallot and 2 minced garlic cloves to the same skillet and sauté for 2 minutes until fragrant.

    4. 4

      Deglaze the pan with 0.25 cup of brandy, scraping up any browned bits from the bottom, and allow it to reduce by half.

    5. 5

      Stir in 0.5 cup of heavy cream, 0.25 cup of vegetable broth, 1 tablespoon of drained green peppercorns, and 1 teaspoon of Dijon mustard.

    6. 6

      Bring the sauce to a gentle simmer, cook for 3-4 minutes until slightly thickened, then season with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.

    7. 7

      Return the seared tofu planks to the skillet, spoon the warm sauce over them, and garnish with 2 tablespoons of freshly chopped parsley before serving.

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