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    Tofu Shashlik with Smoked Paprika and Dill

    Tofu Shashlik with Smoked Paprika and Dill

    Russian
    Dinner
    Prep: 20min
    Cook: 15min
    🔥 185 cal
    💪 14g protein

    Estimated Nutrition

    Per serving

    185
    Calories
    14g
    Protein
    9g
    Carbs
    12g
    Fat
    4g
    Fiber
    4g
    Sugar

    Ingredients & Substitutes

    grams extra-firm tofu
    Available Substitutes:
    large red onion
    Available Substitutes:
    each red bell pepper
    Available Substitutes:
    each green bell pepper
    Available Substitutes:
    grams button mushrooms
    Available Substitutes:
    cup fresh dill
    Available Substitutes:
    cloves garlic
    Available Substitutes:
    cup lemon juice
    Available Substitutes:
    tablespoons vegetable oil
    Available Substitutes:
    tablespoon smoked paprika
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      In a large bowl, whisk together 0.25 cup finely chopped fresh dill, 2 minced cloves of garlic, 0.25 cup lemon juice, 2 tablespoons vegetable oil, 1 tablespoon smoked paprika, 1 teaspoon salt, and 0.5 teaspoon black pepper to create the marinade.

    2. 2

      Add 500 grams of pressed and cubed extra-firm tofu, 1 roughly chopped large red onion, 1 red bell pepper cut into pieces, 1 green bell pepper cut into pieces, and 200 grams halved button mushrooms to the marinade, tossing gently to coat all ingredients evenly.

    3. 3

      Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld into the tofu and vegetables.

    4. 4

      Preheat a charcoal grill to medium-high heat, ensuring the coals are glowing and evenly distributed for consistent cooking.

    5. 5

      Thread the marinated tofu cubes, red onion pieces, red and green bell pepper pieces, and mushroom halves alternately onto wooden or metal skewers, making sure not to overcrowd each skewer.

    6. 6

      Grill the skewers for 10-15 minutes, turning them every 3-4 minutes, until the tofu is lightly charred and the vegetables are tender-crisp.

    7. 7

      Remove the Tofu Shashlik from the grill and let them rest for 5 minutes before serving.

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