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    Trucha Andina Pochada con Salsa de Ajo Negro y Ají Amarillo

    Trucha Andina Pochada con Salsa de Ajo Negro y Ají Amarillo

    Peruvian
    Dinner
    Prep: 15min
    Cook: 10min
    🔥 650 cal
    💪 36g protein

    Estimated Nutrition

    Per serving

    650
    Calories
    36g
    Protein
    37g
    Carbs
    42g
    Fat
    3g
    Fiber
    7g
    Sugar

    Ingredients & Substitutes

    fillets trout fillets (150-gram each)
    Available Substitutes:
    cloves black garlic
    Available Substitutes:
    tablespoons aji amarillo paste
    Available Substitutes:
    tablespoons fresh lime juice
    Available Substitutes:
    cup olive oil
    Available Substitutes:
    cups vegetable broth
    Available Substitutes:
    small red onion, finely diced
    Available Substitutes:
    cup fresh cilantro, chopped
    Available Substitutes:
    medium yellow potatoes, boiled and quartered
    Available Substitutes:
    teaspoon sea salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:

    Instructions

    1. 1

      In a wide pot, combine 4 cups of vegetable broth, 0.5 teaspoon of sea salt, and 0.25 teaspoon of black pepper, then bring the mixture to a gentle simmer over medium heat.

    2. 2

      Carefully add 2 (150-gram each) trout fillets to the simmering broth, ensuring they are fully submerged, and poach for 8-10 minutes or until the fish is flaky and cooked through.

    3. 3

      While the fish poaches, prepare the sauce by mashing 4 cloves of black garlic with a fork in a small bowl, then whisk in 2 tablespoons of aji amarillo paste, 2 tablespoons of fresh lime juice, and 0.25 cup of olive oil until well combined.

    4. 4

      Gently remove the poached trout fillets from the broth using a slotted spoon and place them onto a serving plate.

    5. 5

      Pour the black garlic and aji amarillo sauce generously over each poached trout fillet.

    6. 6

      Garnish the dish with 0.5 small finely diced red onion and 0.25 cup of fresh chopped cilantro.

    7. 7

      Serve the Trucha Andina Pochada immediately with 2 medium yellow potatoes, boiled and quartered, on the side.

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