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    Turkish Miso-Infused Chicken and Vegetable Stir-fry

    Turkish Miso-Infused Chicken and Vegetable Stir-fry

    Turkish
    Dinner
    Prep: 45min
    Cook: 20min

    Ingredients & Substitutes

    grams Chicken breast
    Available Substitutes:
    tablespoons White miso paste
    Available Substitutes:
    tablespoon Tahini
    Available Substitutes:
    tablespoon Lemon juice
    Available Substitutes:
    tablespoons Olive oil
    Available Substitutes:
    cloves Garlic cloves
    Available Substitutes:
    large Red bell pepper
    Available Substitutes:
    large Green bell pepper
    Available Substitutes:
    medium Onion
    Available Substitutes:
    medium Zucchini
    Available Substitutes:
    medium Tomatoes
    Available Substitutes:
    teaspoon Ground cumin
    Available Substitutes:
    teaspoon Sweet paprika
    Available Substitutes:
    teaspoon Red pepper flakes
    Available Substitutes:
    cup Fresh parsley
    Available Substitutes:

    Instructions

    1. 1

      In a medium bowl, combine 2 tablespoons of white miso paste, 1 tablespoon of tahini, 1 tablespoon of lemon juice, 1 tablespoon of olive oil, 3 minced garlic cloves, 1 teaspoon of ground cumin, 1 teaspoon of sweet paprika, and 1/2 teaspoon of red pepper flakes; add 500 grams of chicken breast cut into 1-inch pieces and marinate for at least 30 minutes.

    2. 2

      Slice 1 large red bell pepper, 1 large green bell pepper, 1 medium onion, 1 medium zucchini, and dice 2 medium tomatoes, preparing all vegetables for stir-frying.

    3. 3

      Heat 2 tablespoons of olive oil in a large wok or high-sided skillet over medium-high heat until shimmering.

    4. 4

      Add the marinated chicken pieces to the hot wok and stir-fry for 5-7 minutes until the chicken is browned and mostly cooked through.

    5. 5

      Introduce the sliced 1 medium onion, 1 large red bell pepper, and 1 large green bell pepper to the wok, continuing to stir-fry for 4-5 minutes until the vegetables begin to soften but remain crisp.

    6. 6

      Stir in the sliced 1 medium zucchini and diced 2 medium tomatoes, cooking for another 3-4 minutes until the zucchini is tender-crisp and the tomatoes release their juices.

    7. 7

      Taste the stir-fry and adjust seasonings if necessary, adding more salt or red pepper flakes to preference.

    8. 8

      Garnish the Turkish Miso-Infused Chicken and Vegetable Stir-fry with 1/4 cup of fresh chopped parsley before serving immediately.

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