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Turkish Miso-Infused Chicken and Vegetable Stir-fry
Ingredients & Substitutes
Instructions
- 1
In a medium bowl, combine 2 tablespoons of white miso paste, 1 tablespoon of tahini, 1 tablespoon of lemon juice, 1 tablespoon of olive oil, 3 minced garlic cloves, 1 teaspoon of ground cumin, 1 teaspoon of sweet paprika, and 1/2 teaspoon of red pepper flakes; add 500 grams of chicken breast cut into 1-inch pieces and marinate for at least 30 minutes.
- 2
Slice 1 large red bell pepper, 1 large green bell pepper, 1 medium onion, 1 medium zucchini, and dice 2 medium tomatoes, preparing all vegetables for stir-frying.
- 3
Heat 2 tablespoons of olive oil in a large wok or high-sided skillet over medium-high heat until shimmering.
- 4
Add the marinated chicken pieces to the hot wok and stir-fry for 5-7 minutes until the chicken is browned and mostly cooked through.
- 5
Introduce the sliced 1 medium onion, 1 large red bell pepper, and 1 large green bell pepper to the wok, continuing to stir-fry for 4-5 minutes until the vegetables begin to soften but remain crisp.
- 6
Stir in the sliced 1 medium zucchini and diced 2 medium tomatoes, cooking for another 3-4 minutes until the zucchini is tender-crisp and the tomatoes release their juices.
- 7
Taste the stir-fry and adjust seasonings if necessary, adding more salt or red pepper flakes to preference.
- 8
Garnish the Turkish Miso-Infused Chicken and Vegetable Stir-fry with 1/4 cup of fresh chopped parsley before serving immediately.
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