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    Uzbek Bug'lama Gulxan Shirin

    Uzbek Bug'lama Gulxan Shirin

    Uzbek
    Main Course
    Prep: 25min
    Cook: 45min
    🔥 408 cal
    💪 8g protein

    Estimated Nutrition

    Per serving

    408
    Calories
    8g
    Protein
    42.5g
    Carbs
    25.2g
    Fat
    8.1g
    Fiber
    9.5g
    Sugar

    Ingredients & Substitutes

    unit large yellow onion
    Available Substitutes:
    unit large carrots
    Available Substitutes:
    unit medium potatoes
    Available Substitutes:
    unit bell pepper
    Available Substitutes:
    ml full-fat coconut milk
    Available Substitutes:
    cup cooked chickpeas
    Available Substitutes:
    cup vegetable broth
    Available Substitutes:
    teaspoon saffron threads
    Available Substitutes:
    unit garlic cloves
    Available Substitutes:
    tablespoon fresh dill
    Available Substitutes:
    tablespoon fresh cilantro
    Available Substitutes:
    teaspoon ground cumin
    Available Substitutes:
    teaspoon ground coriander
    Available Substitutes:
    teaspoon turmeric powder
    Available Substitutes:
    teaspoon salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    tablespoons vegetable oil
    Available Substitutes:

    Instructions

    1. 1

      Heat 2 tablespoons of vegetable oil in a large pot or a steamer-safe dish over medium heat, then sauté 1 diced yellow onion for 5 minutes until softened.

    2. 2

      Add 2 minced garlic cloves, 1 teaspoon ground cumin, 0.5 teaspoon ground coriander, and 0.25 teaspoon turmeric powder to the pot and cook for 1 minute until fragrant.

    3. 3

      Stir in 2 roughly chopped large carrots, 2 roughly chopped medium potatoes, 1 roughly chopped bell pepper, and 1 cup of cooked chickpeas, ensuring all vegetables are well coated with the spices.

    4. 4

      Pour in 1 can (400 ml) of full-fat coconut milk, 0.5 cup of vegetable broth, and 0.5 teaspoon of pre-soaked saffron threads along with their soaking liquid.

    5. 5

      Season the mixture with 1 teaspoon of salt and 0.5 teaspoon of black pepper, stirring everything gently to combine.

    6. 6

      Cover the pot tightly and steam it over simmering water for 40-45 minutes, or until the vegetables are tender, ensuring the water in the steaming pot does not run dry.

    7. 7

      Remove the pot from the heat, stir in 1 tablespoon of fresh chopped dill and 1 tablespoon of fresh chopped cilantro, and let the dish rest for 5 minutes before serving.

    8. 8

      Serve the Uzbek Bug'lama Gulxan Shirin hot as a fulfilling main course.

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