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    Uzbek Cured Sweet Potato and Lamb Salad

    Uzbek Cured Sweet Potato and Lamb Salad

    Uzbek
    Dinner
    Prep: 30min
    Cook: 15min
    🔥 370 cal
    💪 23g protein

    Estimated Nutrition

    Per serving

    370
    Calories
    23g
    Protein
    21g
    Carbs
    23g
    Fat
    4g
    Fiber
    8g
    Sugar

    Ingredients & Substitutes

    unit medium sweet potato
    Available Substitutes:
    tablespoon coarse salt
    Available Substitutes:
    teaspoon black pepper
    Available Substitutes:
    grams boneless lamb shoulder
    Available Substitutes:
    tablespoons olive oil
    Available Substitutes:
    unit large cucumber
    Available Substitutes:
    unit medium tomatoes
    Available Substitutes:
    unit red onion
    Available Substitutes:
    cup fresh dill
    Available Substitutes:
    cup fresh cilantro
    Available Substitutes:
    tablespoon lemon juice
    Available Substitutes:
    unit garlic clove
    Available Substitutes:

    Instructions

    1. 1

      Slice 1 medium sweet potato into very thin rounds and place them in a bowl, then sprinkle with 1 tablespoon of coarse salt and 0.5 teaspoon of black pepper, allowing them to cure for 20 minutes to draw out moisture.

    2. 2

      While the sweet potato cures, thinly slice 300 grams of boneless lamb shoulder into bite-sized pieces and cook them in a large pan with 1 tablespoon of olive oil over medium-high heat for 8-10 minutes until browned and cooked through.

    3. 3

      Rinse the cured sweet potato slices thoroughly under cold water to remove excess salt, then pat them completely dry with a clean cloth or paper towels.

    4. 4

      Dice 1 large cucumber and 2 medium tomatoes, and thinly slice 0.5 red onion, combining them in a large mixing bowl with 0.25 cup of chopped fresh dill and 0.25 cup of chopped fresh cilantro.

    5. 5

      Prepare the dressing by whisking together 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 minced garlic clove, 0.25 teaspoon of salt, and 0.15 teaspoon of black pepper in a small bowl.

    6. 6

      Add the rinsed and dried sweet potato slices and the cooked lamb to the large mixing bowl with the prepared vegetables and herbs, then pour the dressing over all the ingredients and gently toss to combine thoroughly.

    7. 7

      Serve the Uzbek Cured Sweet Potato and Lamb Salad immediately as a hearty and refreshing dinner.

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